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Sun-Dried Tomato Chicken

Sun-Dried Tomato Chicken Orzo – A Creamy One-Pan Dinner


  • Author: Clara Whisk
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Halal

Description

A creamy, garlicky one-pan meal featuring juicy chicken, tender orzo, and a rich sun-dried tomato sauce. Quick, easy, and perfect for weeknights.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts, sliced
  • ½ tsp salt
  • ½ tsp black pepper
  • ½ tsp Italian seasoning
  • 1 tbsp olive oil
  • 3 cloves garlic, minced
  • ½ cup sun-dried tomatoes, chopped
  • 1 cup orzo pasta
  • 2 cups chicken broth
  • ½ cup heavy cream
  • ½ cup grated Parmesan cheese
  • 1 cup fresh spinach
  • 1 tbsp lemon juice
  • Fresh basil or parsley (for garnish)

Instructions

  • Season chicken with salt, pepper, and Italian seasoning.
  • Heat olive oil in a large pan and cook chicken for 3–4 minutes per side. Remove and set aside.
  • In the same pan, sauté garlic and sun-dried tomatoes for 1–2 minutes.
  • Stir in orzo and chicken broth, simmer for 10–12 minutes.
  • Reduce heat, add heavy cream, Parmesan, and spinach, stirring until creamy.
  • Return chicken to the pan, simmer for 2 minutes.
  • Finish with lemon juice and garnish with fresh basil or parsley.

Notes

 

  • Add red pepper flakes for a spicy kick.
  • Substitute coconut milk for a dairy-free option.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: One-Pan
  • Cuisine: Mediterranean-Inspired