Ingredients
– 2 ripe mangoes, peeled and diced
– 1 red bell pepper, diced
– 1 cucumber, diced
– 1 small red onion, finely chopped
– 1 cup cherry tomatoes, halved
– 1/4 cup fresh cilantro, chopped
– 1-2 jalapeños, finely chopped (optional for heat)
– Juice of 2 limes
– 2 tablespoons olive oil
– Salt and pepper to taste
Instructions
Creating the Refreshing Mango Salad with Lime Dressing is simple when you follow these easy steps:
1. Prepare the Ingredients: Start by washing and preparing all the fresh ingredients. Peel and dice the mangoes, chop the bell pepper, cucumber, red onion, and cherry tomatoes. If using, finely chop the jalapeños.
2. Mix the Vegetables: In a large mixing bowl, combine the diced mangoes, red bell pepper, cucumber, red onion, cherry tomatoes, and jalapeños.
3. Add Fresh Herbs: Gently fold in the chopped cilantro, making sure it’s evenly distributed throughout the salad.
4. Prepare the Dressing: In a small bowl, whisk together the lime juice, olive oil, salt, and pepper until well combined.
5. Dress the Salad: Pour the lime dressing over the salad mixture. Toss gently to ensure all ingredients are coated with the dressing.
6. Chill (Optional): For enhanced flavors, cover the salad and let it chill in the refrigerator for about 10 minutes.
7. Serve Immediately: Once chilled, give the salad one last toss before serving. Enjoy the refreshing flavors!
By following these steps, you’ll create a delicious and colorful salad that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 4
- Calories: 180 kcal
- Fat: 7g
- Protein: 3g