Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Irresistible High Protein Pepperoni Pizza Rolls: An Amazing Ultimate Recipe


  • Author: Lauren Baker
  • Total Time: 12 minute

Ingredients

– 1 cup whole wheat flour
– 1 cup low-fat Greek yogurt
– 1 teaspoon baking powder
– 1 teaspoon garlic powder
– ½ teaspoon salt
– 1 cup shredded part-skim mozzarella cheese
– ½ cup sliced pepperoni
– ½ cup marinara sauce (for dipping)
– Cooking spray or olive oil, for greasing


Instructions

Creating Irresistible High Protein Pepperoni Pizza Rolls is straightforward if you follow these simple steps:

1. Preheat the Oven: Preheat your oven to 400°F (200°C). Grease a baking sheet with cooking spray or olive oil.
2. Mix Dry Ingredients: In a mixing bowl, combine the whole wheat flour, baking powder, garlic powder, and salt. Whisk until well combined.
3. Add Greek Yogurt: Add the Greek yogurt to the dry ingredients. Mix until a dough forms. If the dough is too sticky, add a little more flour.
4. Knead the Dough: Transfer the dough to a lightly floured surface. Knead it gently for about 2-3 minutes until smooth.
5. Roll Out the Dough: Use a rolling pin to flatten the dough into a rectangle about ¼ inch thick.
6. Add Fillings: Sprinkle the shredded mozzarella cheese and sliced pepperoni evenly over the dough.
7. Roll the Dough: Starting from one edge, carefully roll the dough into a log shape, sealing in the cheese and pepperoni.
8. Slice the Rolls: Cut the rolled dough into 1-inch thick slices and place them on the prepared baking sheet.
9. Bake: Bake in the preheated oven for 20-25 minutes or until golden brown and the cheese is bubbly.
10. Cool Slightly: Remove from the oven and let the rolls cool for a few minutes before serving.
11. Serve with Marinara: Serve warm with marinara sauce for dipping.

These steps will guide you in creating these incredible pizza rolls effortlessly.

  • Prep Time: 15 minutes
  • Cook Time: 20-25 minutes

Nutrition

  • Serving Size: 8 rolls
  • Calories: 250 kcal
  • Fat: 8g
  • Protein: 12g