Ingredients
– 1/2 cup chia seeds
– 2 cups almond milk (or any milk of your choice)
– 1/4 cup maple syrup (or honey)
– 1 teaspoon vanilla extract
– A pinch of salt
– Optional toppings: fresh fruits, nuts, seeds, granola, or coconut flakes
Instructions
Creating delicious chia pudding is straightforward. Just follow these steps:
1. Combine Ingredients: In a mixing bowl, combine the chia seeds, almond milk, maple syrup, vanilla extract, and a pinch of salt.
2. Mix Well: Stir the mixture thoroughly to ensure the chia seeds are evenly distributed and won’t clump together.
3. Let It Sit: Allow the mixture to sit for about 5 minutes. This will allow the chia seeds to absorb some of the liquid.
4. Stir Again: After 5 minutes, stir the mixture again to break up any clumps that may have formed.
5. Chill: Cover the bowl and place it in the refrigerator. Let it chill for at least 2 hours, or overnight for the best texture.
6. Serve: Once the pudding has thickened to your desired consistency, remove it from the refrigerator. Serve in individual bowls or jars.
7. Add Toppings: Top with your favorite fruits, nuts, or granola before enjoying.
Following these simple steps will lead you to a creamy and delicious chia pudding that is sure to impress!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 4
- Calories: 200 kcal
- Fat: 9g
- Protein: 5g