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Zucchini Grilled Cheese: The Incredible Ultimate Recipe You’ll Love


  • Author: Lauren Baker
  • Total Time: 15 minute

Ingredients

– 2 medium zucchinis, grated
– 4 slices of your favorite bread (sourdough, whole wheat, or gluten-free)
– 1 cup shredded cheese (cheddar, mozzarella, or your choice)
– 2 tablespoons butter (or olive oil for a healthier option)
– Salt and pepper to taste
– Optional: garlic powder, fresh herbs (like basil or oregano), red pepper flakes for added flavor


Instructions

Making Zucchini Grilled Cheese is easy if you follow these steps:

1. Grate Zucchini: Using a grater, coarsely shred the zucchini. Place it in a clean kitchen towel, twist, and squeeze out excess moisture.
2. Prepare the Filling: In a mixing bowl, combine the grated zucchini, shredded cheese, salt, pepper, and any optional seasoning. Stir until well mixed.
3. Preheat Pan: Heat a skillet over medium heat. Add butter or olive oil and let it melt.
4. Assemble Sandwiches: Place a slice of bread in the skillet. Spoon the zucchini and cheese mixture onto the bread, then top with another slice of bread.
5. Cook the First Side: Cook until the bottom is golden and crispy, around 3-4 minutes.
6. Flip: Carefully flip the sandwich to the other side, cooking for another 3-4 minutes until golden.
7. Melt the Cheese: Reduce heat to low, cover the pan with a lid, and cook for an additional 1-2 minutes to ensure the cheese melts thoroughly.
8. Repeat: If you’re making more than one, repeat steps 4-7 for the remaining sandwiches.
9. Rest and Cut: Once all sandwiches are cooked, remove them from the pan and let them rest for 5 minutes. This helps the cheese set slightly for easier slicing.
10. Slice and Serve: Cut each sandwich in half, and they’re ready to enjoy!

  • Prep Time: 15 minutes
  • Cook Time: 15-20 minutes

Nutrition

  • Serving Size: 2 sandwiches
  • Calories: 350 kcal
  • Fat: 22g
  • Protein: 16g