Ingredients
– 1 tablespoon coconut oil
– 1 medium onion, chopped
– 3 cloves garlic, minced
– 1 tablespoon fresh ginger, grated
– 2-3 tablespoons red curry paste (adjust based on spice preference)
– 1 can (13.5 oz) coconut milk
– 2 cups vegetable broth
– 1 cup bell peppers, sliced (any color)
– 1 cup zucchini, sliced
– 1 cup carrots, sliced
– 1 cup broccoli florets
– 1 cup snap peas
– 2 tablespoons soy sauce or tamari
– 1 tablespoon maple syrup (optional for sweetness)
– Fresh basil leaves for garnish
– Lime wedges for serving
– Cooked rice or quinoa (for serving)
Instructions
Creating Vegan Thai Red Curry can be simple if you follow these clear steps:
1. Heat the Oil: In a large pot, heat the coconut oil over medium heat. Add the chopped onion and sauté until translucent.
2. Add Aromatics: Stir in the minced garlic and grated ginger. Cook for about 1 minute until fragrant.
3. Incorporate Curry Paste: Add the red curry paste to the pot and stir well, cooking for another minute to release its flavors.
4. Pour in Coconut Milk and Broth: Slowly add the coconut milk and vegetable broth, stirring to combine.
5. Add Vegetables: Bring the mixture to a simmer, then add the bell peppers, zucchini, carrots, broccoli, and snap peas. Cook for 5-7 minutes until the veggies are tender but still crisp.
6. Season the Curry: Stir in the soy sauce (or tamari) and maple syrup if using. Taste and adjust seasoning as needed.
7. Garnish and Serve: Remove from heat and garnish with fresh basil leaves. Serve hot over cooked rice or quinoa, with lime wedges on the side.
These steps will guide you through creating this incredible Vegan Thai Red Curry effortlessly.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 15g
- Protein: 8g