Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Turkey Burgers with Crunchy Slaw: An Incredible Ultimate Recipe


  • Author: Lauren Baker
  • Total Time: 12 minute

Ingredients

For the Turkey Burgers:
– 1 lb ground turkey
– 1/2 cup breadcrumbs
– 1/4 cup grated Parmesan cheese
– 1 egg
– 1 tablespoon Worcestershire sauce
– 2 cloves garlic, minced
– 1 teaspoon onion powder
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 1 teaspoon smoked paprika

For the Crunchy Slaw:
– 2 cups green cabbage, shredded
– 1 cup red cabbage, shredded
– 1 medium carrot, grated
– 1/2 cup mayonnaise
– 2 tablespoons apple cider vinegar
– 1 tablespoon honey
– Salt and pepper to taste

For Serving:
– Whole wheat burger buns
– Sliced tomato
– Lettuce leaves
– Pickles (optional)


Instructions

Creating turkey burgers with crunchy slaw is straightforward. Just follow these steps to ensure a delicious outcome:

1. Make the Turkey Burgers:
– In a bowl, combine ground turkey, breadcrumbs, Parmesan cheese, egg, Worcestershire sauce, minced garlic, onion powder, salt, black pepper, and smoked paprika.
– Mix until just combined; don’t overwork the meat to keep the burgers juicy.
– Shape the mixture into 4 equal patties.

2. Cook the Turkey Patties:
– Heat a non-stick skillet or grill over medium-high heat.
– Add a drizzle of olive oil to prevent sticking.
– Cook the turkey patties for about 5-7 minutes on each side or until the internal temperature reaches 165°F (75°C).
– Remove from the heat and let them rest.

3. Prepare the Crunchy Slaw:
– In a large bowl, combine shredded green cabbage, red cabbage, and grated carrot.
– In a separate smaller bowl, whisk together mayonnaise, apple cider vinegar, honey, salt, and pepper.
– Pour the dressing over the cabbage mixture and toss until well combined. Set aside to allow the flavors to meld.

4. Toast the Buns (Optional):
– For extra flavor, lightly toast the whole wheat burger buns on the grill or in a toaster until golden brown.

5. Assemble the Turkey Burgers:
– Place a turkey patty on the bottom half of each bun.
– Top with a generous scoop of crunchy slaw, sliced tomato, and lettuce.
– Add pickles if desired and close the burger with the top half of the bun.

6. Serve:
– Enjoy the turkey burgers with a side of sweet potato fries or a fresh salad.

  • Prep Time: 15 minutes
  • Cook Time: 20-25 minutes

Nutrition

  • Serving Size: 4 burgers
  • Calories: 350 kcal
  • Fat: 15g
  • Protein: 30g