Description
This creamy tuna avocado salad is a quick, healthy, no-cook meal made with simple ingredients like tuna, feta cheese, and lemon juice. It’s high in protein, full of flavor, and comes together in just 15 minutes—perfect for lunch or light dinners.
Ingredients
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2 (5-ounce) cans chunk light tuna in water, drained
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1 ripe avocado, diced
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½ cup crumbled feta cheese
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⅓ cup chopped fresh parsley
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¼ cup chopped red onion
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3 tablespoons mayonnaise
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1 tablespoon lemon juice
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½ teaspoon ground pepper
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¼ teaspoon salt
Instructions
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In a medium bowl, combine tuna, avocado, feta, parsley, and red onion.
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In a separate bowl, whisk together mayo, lemon juice, pepper, and salt.
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Pour dressing over tuna mixture and gently stir to combine.
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Serve immediately or chill before serving.
Notes
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Use ripe but firm avocado for best texture.
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For meal prep, mix everything except the avocado and add it fresh when serving.
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Adjust lemon juice and seasoning to taste.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad, Lunch
- Method: No-Cook
- Cuisine: American