Creating the Tropical Smoothie Sunrise Sunset Recipe is easy and fun! Just follow these steps:

1. Gather All Ingredients: Have all your ingredients ready to ensure a smooth preparation process.
2. Blend Banana: In a blender, add the ripe banana and start blending until smooth.
3. Add Frozen Fruits: Next, add the frozen pineapple and mango chunks to the blender.
4. Pour Milk: Add the coconut milk or almond milk for a creamy texture.
5. Sweeten to Taste: If you prefer extra sweetness, drizzle in some honey or maple syrup.
6. Include Chia Seeds: Toss in the chia seeds for added health benefits.
7. Blend Until Smooth: Blend all the ingredients on high speed until you reach a smooth consistency.
8. Taste and Adjust: Taste the smoothie and adjust sweetness or thickness if needed by adding more milk or fruit.
9. Serve Immediately: Pour the smoothie into chilled glasses.
10. Garnish: Top with fresh fruit slices and mint leaves for a beautiful presentation.

This straightforward process will have you enjoying a delicious smoothie in under 15 minutes!