Sweet Potato Bagel Chips – Healthy & Crispy Snack

There’s something magical about a snack that’s both healthy and incredibly delicious. These Sweet Potato Everything Bagel Chips check all the boxes—they’re crispy, packed with flavor, and so addictive that you’ll find yourself making them on repeat. Whether you’re a fan of sweet potatoes or just looking for a new, exciting snack, this recipe is guaranteed to impress.

Sweet potatoes have a natural sweetness that pairs beautifully with the bold, garlicky flavors of everything bagel seasoning. When roasted to perfection, they transform into crispy, golden chips that are ideal for snacking, dipping, or even adding a crunchy element to your favorite dishes. The best part? You don’t need any fancy ingredients or equipment—just some sweet potatoes, a drizzle of olive oil, and your favorite everything bagel seasoning.

I first discovered this combination when I was experimenting with healthier alternatives to store-bought chips. While regular potato chips are undeniably tasty, they often come with a hefty dose of unhealthy fats and preservatives. These homemade sweet potato chips, on the other hand, are baked instead of fried, making them a much lighter option. Plus, they’re naturally gluten-free and packed with nutrients, so you can snack guilt-free.

Whether you’re looking for a quick snack, something to serve at a party, or a unique addition to your charcuterie board, these Sweet Potato Everything Bagel Chips will not disappoint. They’re crispy, crunchy, and bursting with savory goodness—everything you could ever want in a snack. Let’s dive into why you’ll love this recipe and how to make it at home!

Why You’ll Love This Recipe

There are plenty of reasons to get excited about these Sweet Potato Everything Bagel Chips. From their irresistible crunch to their bold seasoning, this snack is a winner in every way. Here’s why you’ll love them:

• Super Crispy & Flavorful – These chips are roasted until perfectly golden and crisp, with the everything bagel seasoning adding the ultimate savory kick.
• Healthier Alternative to Regular Chips – Unlike deep-fried potato chips, these are baked with just a touch of olive oil, making them a much better-for-you option.
• Quick & Easy to Make – No complicated steps or special techniques needed—just slice, season, and bake.
• Gluten-Free & Naturally Vegan – A great option for those with dietary restrictions, without compromising on flavor.
• Perfect for Dipping – These chips pair beautifully with hummus, guacamole, cream cheese, or even a simple yogurt dip.
• Kid-Friendly & Crowd-Pleasing – Whether you’re making them for yourself or sharing with friends and family, they’re guaranteed to be a hit.

These chips bring together the best of both worlds: the natural sweetness of sweet potatoes and the bold, garlicky, nutty flavors of everything bagel seasoning. Every bite is a balance of crispy texture and deep, satisfying taste, making this snack truly unforgettable.

Health Benefits

Aside from being incredibly tasty, these Sweet Potato Everything Bagel Chips also come with a long list of health benefits. Here’s why they make an excellent choice for a nutritious snack:

• Rich in Fiber – Sweet potatoes are packed with dietary fiber, which helps with digestion and keeps you feeling full longer.
• Loaded with Vitamins & Antioxidants – They’re a great source of vitamin A (beta-carotene), vitamin C, and potassium, all of which contribute to overall health and immunity.
• Good for Heart Health – The combination of sweet potatoes and olive oil provides heart-healthy benefits, as they help regulate blood pressure and cholesterol levels.
• Lower in Calories & Fat than Store-Bought Chips – Baked chips require much less oil than fried ones, making them a lighter, healthier alternative.
• Gluten-Free & Naturally Anti-Inflammatory – Sweet potatoes contain powerful anti-inflammatory properties that can help reduce inflammation in the body.

Because they’re baked instead of fried, these chips avoid the excess saturated fats and additives found in many processed snacks. Plus, with the added bonus of everything bagel seasoning, they deliver a powerful punch of flavor without any artificial ingredients.

Preparation Time, Servings, and Nutritional Information

• Prep Time: 5 minutes
• Cook Time: 20-25 minutes
• Total Time: 30 minutes
• Servings: 2-4

Nutritional Information (Per Serving)

• Calories: ~150
• Carbohydrates: 22g
• Protein: 2g
• Fats: 6g
• Fiber: 4g

Ingredients List

To make these Sweet Potato Everything Bagel Chips, you’ll need just a few simple ingredients:

• 2 large sweet potatoes – Choose firm, fresh sweet potatoes for the best texture.
• 2 tablespoons olive oil – Helps achieve that perfect crispiness.
• 1 tablespoon everything bagel seasoning – A mix of sesame seeds, poppy seeds, dried garlic, dried onion, and salt for incredible flavor.
• ½ teaspoon salt (optional) – If you want an extra boost of saltiness.

Step-By-Step Cooking Instructions

1. Preheat & Prepare Your Baking Sheet

Start by preheating your oven to 375°F (190°C). Line a large baking sheet with parchment paper or a silicone baking mat to prevent sticking and make cleanup easier.

2. Slice the Sweet Potatoes

Using a sharp knife or mandoline slicer, cut the sweet potatoes into thin, even rounds (about 1/8-inch thick). The thinner the slices, the crispier the chips will be. If they’re too thick, they may turn out soft rather than crunchy.

3. Coat with Olive Oil

Place the sweet potato slices in a large bowl. Drizzle with olive oil and toss to coat evenly. This step is essential for achieving a crispy texture.

4. Arrange on the Baking Sheet

Spread the slices in a single layer on the prepared baking sheet, making sure they don’t overlap. Overlapping pieces will steam rather than crisp up.

5. Season with Everything Bagel Mix

Sprinkle everything bagel seasoning evenly over the chips. If you like a bit of extra saltiness, you can add a little extra salt at this stage.

6. Bake Until Crispy

Place the baking sheet in the preheated oven and bake for 20-25 minutes, flipping the chips halfway through. Keep an eye on them, as baking times may vary depending on your oven.

7. Let Them Cool & Crisp Up

Once golden brown and crispy, remove the chips from the oven and let them cool for a few minutes. They will continue to crisp up as they sit.

8. Enjoy!

Serve immediately or store for later snacking.

How to Serve

These chips are incredibly versatile and can be enjoyed in many ways:

• As a standalone snack – Perfectly crispy and flavorful on their own.
• Paired with dips – Try them with hummus, guacamole, or cream cheese.
• Added to salads – They make a crunchy topping for leafy greens.
• As a side dish – Serve alongside grilled chicken or sandwiches.

Pairing Suggestions

• Hummus or tahini dip for a creamy contrast.
• A side of fresh fruit to balance the savory flavors.
• Roasted nuts for an extra crunch.

Storage, Freezing & Reheating Instructions

One of the best things about these Sweet Potato Everything Bagel Chips is that they store quite well, allowing you to enjoy them for a few days after baking. However, to maintain their crispiness and flavor, proper storage is key.

How to Store Your Sweet Potato Chips

• Room Temperature: Once the chips have completely cooled, store them in an airtight container at room temperature for up to 3 days.
• Paper Towel Method: To keep them from getting soggy, place a paper towel inside the container. The paper towel will absorb excess moisture and help maintain their crunch.
• Avoid Sealing While Warm: Never store the chips while they’re still warm, as this will create steam and cause them to soften.

Can You Freeze Sweet Potato Chips?

While these chips can technically be frozen, freezing isn’t the best option as they tend to lose their crispiness when thawed. However, if you want to try freezing them:

• Arrange the cooled chips in a single layer on a baking sheet and freeze them for about an hour.
• Once frozen, transfer them to a freezer-safe container or zip-top bag and store them for up to 3 months.
• Keep in mind that frozen chips will need to be re-crisped in the oven before eating.

Reheating Instructions

If your sweet potato chips have lost their crunch, don’t worry—you can easily bring them back to life!

• Oven Method: Preheat your oven to 300°F (150°C) and spread the chips on a baking sheet. Heat them for about 5 minutes until they’re crispy again.
• Air Fryer Method: Set your air fryer to 300°F (150°C) and heat the chips for 2-3 minutes.
• Avoid the Microwave: Microwaving them will make them soft and chewy instead of crispy, so it’s best to avoid this method.

With the right storage and reheating techniques, you can enjoy these delicious chips even days after making them!

Common Mistakes to Avoid

Even though this recipe is simple, there are a few common mistakes that can lead to less-than-perfect results. Here’s what to watch out for:

1. Cutting the Sweet Potatoes Too Thick or Unevenly

• If the slices are too thick, they won’t crisp up properly and may remain chewy in the center.
• Uneven slices will bake at different rates, meaning some may burn while others are still soft.
• Solution: Use a mandoline slicer or a very sharp knife to ensure uniform, thin slices (about 1/8-inch thick).

2. Not Using Enough Oil

• Sweet potatoes need a light coating of oil to achieve that perfect crunch.
• Too little oil will cause them to dry out rather than crisp up.
• Solution: Toss the slices evenly in olive oil, making sure each one is lightly coated but not drenched.

3. Overcrowding the Baking Sheet

• If the chips are overlapping, they’ll steam rather than crisp up.
• Overcrowding leads to uneven cooking, with some chips turning out soggy.
• Solution: Arrange the slices in a single layer on the baking sheet, leaving space between them. Use multiple baking sheets if necessary.

4. Skipping the Flipping Step

• Since ovens have hot spots, chips can bake unevenly.
• Flipping the chips halfway through ensures that both sides crisp up evenly.
• Solution: Set a timer to remind yourself to flip them at the 10-minute mark.

5. Baking at the Wrong Temperature

• A temperature that’s too high can cause the chips to burn quickly, while too low a temperature will leave them chewy.
• Solution: Bake at 375°F (190°C) for the perfect balance of crispiness and even browning.

Avoiding these mistakes will ensure that your chips come out perfectly crispy and flavorful every time!

Pro Tips

If you want to take your Sweet Potato Everything Bagel Chips to the next level, here are some expert tips that will guarantee amazing results:

1. Use a Mandoline for Even Slices

• A mandoline slicer ensures uniform thickness, which is key for even baking.
• If using a knife, take your time and try to make each slice as thin and even as possible.

2. Soak the Slices in Cold Water Before Baking

• Soaking helps remove excess starch, which can prevent crisping.
• How to do it: Place the slices in a bowl of cold water for 15-20 minutes, then pat them completely dry before seasoning.

3. Use Parchment Paper for Easy Cleanup

• Parchment paper prevents sticking and makes cleaning up effortless.
• If you don’t have parchment paper, lightly grease your baking sheet with a thin layer of oil.

4. Broil for Extra Crispiness

• If you want extra crunch, turn on the broiler for the last 2 minutes of baking.
• Keep a close eye on them to prevent burning.

5. Experiment with Different Seasonings

• While everything bagel seasoning is a fantastic option, you can switch things up with different flavors:
  • Cinnamon & Sugar for a sweet version.
  • Smoked Paprika & Garlic Powder for a smoky kick.
  • Chili Powder & Lime Zest for a spicy twist.

These simple tricks will elevate your chips and give you crispy, flavorful results every time!

Frequently Asked Questions (FAQs)

1. Can I use regular potatoes instead of sweet potatoes?

Yes! Regular potatoes work well, but the texture and flavor will be slightly different. White or Yukon Gold potatoes will be less sweet but still delicious with everything bagel seasoning.

2. Can I make these chips in an air fryer?

Absolutely! Air frying is a great way to achieve extra crispiness.

• Set the air fryer to 350°F (175°C) and cook for 12-15 minutes, shaking halfway through.

3. How do I make them extra crispy?

• Make sure to slice them thinly and soak them in water before baking.
• Spread them out in a single layer and bake at 375°F (190°C).
• Broil for the last 2 minutes to add even more crunch.

4. What dips go well with these chips?

• Hummus for a creamy, savory dip.
• Guacamole for a fresh, zesty flavor.
• Greek yogurt with herbs for a tangy option.

5. How can I make these chips spicy?

• Add a pinch of cayenne pepper or red pepper flakes to the seasoning before baking.
• Drizzle with hot sauce after baking for extra heat.

Conclusion & Call to Action

These Sweet Potato Everything Bagel Chips are the perfect combination of crispy, flavorful, and nutritious. Whether you’re looking for a healthy snack, a fun party appetizer, or a crunchy topping for your favorite dishes, this recipe has got you covered.

Now that you know all the secrets to making the perfect batch, it’s time to give it a try! Snap a photo of your finished chips and share them on social media—I’d love to see your delicious creations. If you have any questions or tried your own seasoning variations, drop a comment below!

So, what are you waiting for? Preheat that oven and start slicing—your new favorite snack is just minutes away!

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