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Sweet and Spicy Baked Cauliflower: An Incredible Recipe You’ll Love


  • Author: Lauren Baker
  • Total Time: 45 minutes

Ingredients

– 1 large head of cauliflower
– 2 tablespoons olive oil
– 2 tablespoons brown sugar
– 1 tablespoon soy sauce
– 1 tablespoon sriracha sauce (adjust to taste)
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon smoked paprika
– ½ teaspoon black pepper
– ½ teaspoon salt
– 1 tablespoon sesame seeds (optional, for garnish)
– 2 green onions, chopped (optional, for garnish)


Instructions

Follow these simple steps to create your Sweet and Spicy Baked Cauliflower. Precision is key, but the process is straightforward:

1. Preheat the Oven: Set your oven to 425°F (220°C) to prepare for baking.
2. Prepare Cauliflower: Remove the leaves and core from the cauliflower. Cut it into bite-sized florets.
3. Mix the Sauce: In a large bowl, whisk together the olive oil, brown sugar, soy sauce, sriracha, garlic powder, onion powder, smoked paprika, black pepper, and salt.
4. Combine: Add the cauliflower florets to the bowl. Toss until well-coated in the sweet and spicy mixture.
5. Arrange on Baking Sheet: Spread the cauliflower evenly on a lined baking sheet, ensuring there is space between each piece for even cooking.
6. Bake: Place in the preheated oven and bake for 25-30 minutes. Stir halfway through for even browning.
7. Check for Doneness: The cauliflower should be tender and slightly crispy when finished.
8. Garnish: If desired, sprinkle with sesame seeds and chopped green onions once removed from the oven.
9. Serve Hot: Enjoy your Sweet and Spicy Baked Cauliflower right away for maximum flavor and texture.

These steps will guide you through the necessary actions to create this incredible dish with ease.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes

Nutrition

  • Serving Size: 4 servings
  • Calories: 150 kcal
  • Fat: 8g
  • Protein: 3g