Ingredients
– 2 cups mixed greens (baby spinach, arugula, or kale)
– 1 cup strawberries, sliced
– 1 cup blueberries
– 1 cup raspberries
– 1/2 cup crumbled feta cheese (optional)
– 1/4 cup walnuts or almonds, chopped (optional)
– Fresh mint leaves for garnish
Instructions
Creating the Superfood Berry Salad with Creamy Lemon Herb Dressing is a seamless process if you follow these easy steps:
1. Prepare the Salad Base: In a large bowl, combine the mixed greens, strawberries, blueberries, and raspberries. Gently toss to mix the ingredients.
2. Add Optional Ingredients: If desired, sprinkle the crumbled feta cheese and chopped walnuts or almonds over the top for added flavor and crunch.
3. Make the Creamy Dressing: In a separate bowl, whisk together the Greek yogurt, olive oil, honey or maple syrup, lemon juice, garlic, oregano, salt, and pepper until smooth and creamy.
4. Combine: Drizzle the dressing over the salad just before serving, and toss gently to ensure the greens and berries are well coated.
5. Garnish: Add fresh mint leaves on top for a delightful aroma and color.
6. Chill (Optional): For enhanced flavor, let the salad chill in the refrigerator for 10 minutes before serving.
This straightforward method will help you create a magnificent salad that is as healthy as it is tasty.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 4
- Calories: 250 kcal
- Fat: 15g
- Protein: 7g