Ingredients
– 4 ripe peaches, diced
– 1 cup strawberries, sliced
– 1 cup blueberries
– 1 cup green or red grapes, halved
– 1 apple, diced (such as Honeycrisp or Fuji)
– 2 tablespoons honey or agave syrup
– 1 tablespoon fresh lemon juice
– 1 tablespoon fresh mint, chopped (plus extra for garnish)
Instructions
Creating the Summer Peach Fruit Salad is straightforward, and you can follow these steps to success:
1. Prepare Your Ingredients: Wash all fruits thoroughly. Dice the peaches, slice the strawberries, halve the grapes, and dice the apple.
2. Mix Fruits Together: In a large mixing bowl, combine the diced peaches, strawberries, blueberries, halved grapes, and diced apple.
3. Prepare the Dressing: In a small bowl, mix together the honey (or agave) and fresh lemon juice. This will enhance the flavors of the fruit.
4. Combine Dressing and Fruit: Pour the dressing over the mixed fruits and gently toss until everything is evenly coated.
5. Add Fresh Mint: Fold in the chopped fresh mint for a pop of flavor and color.
6. Chill (Optional): If time allows, let the salad chill in the refrigerator for 15 minutes. This step enhances the flavors and allows the fruits to become even more refreshing.
7. Garnish and Serve: Transfer the salad to a serving bowl or individual cups. Garnish with extra mint leaves for an added touch of freshness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 6
- Calories: 180 kcal
- Fat: 1g
- Protein: 2g