Ingredients
– 1 cup fresh or frozen raspberries
– 1 cup fresh or frozen peaches
– 1 banana
– 1 cup Greek yogurt (or any yogurt of choice)
– 1 cup almond milk (or any milk of choice)
– 1 tablespoon honey or maple syrup (optional, to taste)
– Ice cubes (optional, for extra chill)
Instructions
Creating the Summer Bliss Raspberry Peach Smoothie is simple and straightforward. Follow these easy steps for a refreshing treat:
1. Gather Ingredients: Collect all the ingredients to ensure a smooth preparation process.
2. Prepare the Fruits: If using fresh fruits, wash the raspberries and peaches thoroughly. Peel and slice the banana.
3. Add Ingredients to Blender: Start by adding the raspberries, peaches, banana, Greek yogurt, and almond milk to your blender.
4. Sweeten (Optional): If you prefer a sweeter smoothie, add honey or maple syrup.
5. Blend: Secure the lid and blend on high until the mixture is smooth and creamy, about 1-2 minutes.
6. Check Consistency: If the smoothie is too thick, add more milk to achieve your desired consistency.
7. Add Ice (Optional): If you want a colder smoothie, toss in a few ice cubes and blend again until crushed.
8. Taste and Adjust: Taste the smoothie, and if needed, add more sweetener or adjust the milk for consistency.
9. Pour and Serve: Pour the smoothie into tall glasses, and garnish with a few fresh raspberries or peach slices if desired.
10. Enjoy: Sip on your Summer Bliss Raspberry Peach Smoothie right away for the best flavor!
The simple steps ensure that you can enjoy this refreshing drink with minimal effort.
- Prep Time: 15 minutes
- Cook Time: Total Time: 15 minutes
Nutrition
- Serving Size: 2
- Calories: 260 kcal
- Fat: 5g
- Protein: 10g