Ingredients
– 4 salmon fillets (about 6 ounces each)
– 1/4 cup miso paste (white or yellow)
– 2 tablespoons honey or maple syrup
– 1 tablespoon soy sauce
– 1 tablespoon rice vinegar
– 1 teaspoon sesame oil
– 2 cups cooked rice (brown or white)
– 1 cup broccoli florets
– 1 cup snap peas
– 1 red bell pepper, sliced
– 1 teaspoon sesame seeds (for garnish)
– 2 green onions, sliced (for garnish)
Instructions
Creating your Sticky Miso Salmon Bowl can be a simple process if you follow these easy steps:
1. Prepare the Marinade: In a small bowl, mix the miso paste, honey or maple syrup, soy sauce, rice vinegar, and sesame oil until well combined.
2. Marinate the Salmon: Place the salmon fillets in a shallow dish and pour the marinade over them. Allow to marinate for 10-15 minutes.
3. Cook the Rice: Cook your rice according to package instructions and set aside.
4. Steam the Vegetables: While the salmon marinates, steam the broccoli and snap peas for about 5-7 minutes until tender-crisp. Add the sliced bell pepper towards the end to keep it crunchy.
5. Cook the Salmon: Heat a non-stick skillet over medium-high heat. Remove the salmon from the marinade (reserving the marinade) and add it to the skillet. Cook for about 4-5 minutes on each side until cooked through and slightly caramelized.
6. Glaze the Salmon: Pour the reserved marinade into the skillet during the last minute of cooking to create a sticky glaze.
7. Assemble the Bowl: In a bowl, layer the cooked rice, steamed vegetables, and top with the glazed salmon fillet.
8. Garnish: Sprinkle with sesame seeds and sliced green onions for added flavor and presentation.
9. Serve: Enjoy your Sticky Miso Salmon Bowl warm!
- Prep Time: 15 minutes
- Cook Time: 15-20 minutes
Nutrition
- Serving Size: 5
- Calories: 450 kcal
- Fat: 15g
- Protein: 30g