Ingredients
– 1 pound ground beef
– 2 medium sweet potatoes, peeled and diced
– 1 cup black beans, drained and rinsed
– 1 red bell pepper, chopped
– 1 yellow bell pepper, chopped
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 2 tablespoons olive oil
– 2 teaspoons chili powder
– 1 teaspoon cumin
– 1 teaspoon paprika
– Salt and pepper to taste
– Fresh cilantro, for garnish (optional)
Instructions
Creating the Southwest Ground Beef and Sweet Potato Skillet is straightforward and quick if you follow these steps:
1. Prepare Ingredients: Start by peeling and dicing the sweet potatoes, chopping the bell peppers, and onion, and mincing the garlic.
2. Cook the Ground Beef: In a large skillet over medium heat, add the olive oil. Once hot, add the ground beef, seasoning with salt and pepper. Cook until browned, breaking it apart as it cooks.
3. Add Vegetables: Once the beef is cooked through, add the onion and garlic to the skillet. Sauté for about 2-3 minutes until the onion is translucent.
4. Incorporate Sweet Potatoes: Add the diced sweet potatoes to the skillet. Stir to mix everything well.
5. Season and Simmer: Sprinkle the chili powder, cumin, and paprika over the mixture. Stir well, then cover and cook for about 10-12 minutes. Stir occasionally until the sweet potatoes are tender.
6. Add Bell Peppers and Beans: Once the sweet potatoes are soft, stir in the chopped bell peppers and black beans. Cook for an additional 3-5 minutes until the peppers are tender.
7. Serve and Garnish: Taste and adjust seasoning if necessary. Garnish with fresh cilantro if desired before serving.
This simple yet flavorful recipe is easy to navigate, allowing you to create a satisfying dish without the fuss.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 450 kcal
- Fat: 22g
- Protein: 28g