Ingredients
– 4 medium zucchinis
– 3 cloves garlic
– ¼ cup olive oil
– ½ teaspoon salt
– Fresh basil leaves (for garnish)
Instructions
Creating Simple Fresh Zucchini Pasta Sauce is easy if you follow these straightforward steps:
1. Prepare the Zucchini: Wash the zucchinis and trim the ends. Use a spiralizer or a knife to slice the zucchini into thin strips or noodles.
2. Mince the Garlic: Peel and finely chop the garlic cloves.
3. Heat the Oil: In a large skillet, heat the olive oil over medium heat.
4. Sauté the Garlic: Add the minced garlic to the skillet. Cook for about 1-2 minutes until it becomes fragrant but not browned.
5. Add the Zucchini: Toss the zucchini noodles into the skillet with the garlic. Stir well to combine.
6. Season: Sprinkle in the salt and mix thoroughly, allowing the zucchini to cook for about 3-4 minutes until tender but still slightly crisp.
7. Serve: Remove the skillet from heat and transfer the sauce directly onto cooked pasta. Garnish with fresh basil leaves before serving.
These easy-to-follow instructions ensure that you’ll have a delicious sauce ready in no time.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
Nutrition
- Serving Size: 4 servings
- Calories: 180 kcal
- Fat: 14g
- Protein: For a heartier meal, serve with grilled chicken or shrimp on top, enhancing the protein content of your dish.