Ingredients
– 8 oz soba noodles
– ¼ cup sesame oil
– 3 tablespoons soy sauce
– 2 tablespoons rice vinegar
– 1 tablespoon honey or maple syrup
– 1 clove garlic, minced
– 1 teaspoon ginger, grated
– 2 green onions, sliced
– 1 cup shredded carrots
– 1 cup snap peas or snow peas
– 1 tablespoon sesame seeds, toasted
– Optional: protein of choice (grilled chicken, tofu, shrimp)
Instructions
Making Sesame Soba Noodles is straightforward if you follow these easy steps:
1. Cook the Noodles: Bring a large pot of salted water to a boil. Add the soba noodles and cook according to the package instructions. Drain and rinse with cold water.
2. Make the Dressing: In a small bowl, whisk together sesame oil, soy sauce, rice vinegar, honey (or maple syrup), minced garlic, and grated ginger until well-combined.
3. Prepare the Vegetables: In a large bowl, combine the shredded carrots, snap peas, and sliced green onions.
4. Combine Noodles and Dressing: Add the cooled soba noodles to the bowl with vegetables. Pour the dressing over the top and toss well to coat the noodles evenly.
5. Finish with Sesame Seeds: Sprinkle toasted sesame seeds over the top and give it another gentle toss to combine.
6. Add Protein (if desired): If you’re including protein, add it now and toss everything together until evenly distributed.
7. Chill (optional): If serving cold, let the noodles chill in the refrigerator for about 15 minutes before serving.
8. Serve: Enjoy the noodles on their own or as a side dish!
These steps will ensure you create a bowl of Sesame Soba Noodles that is not only delicious but also visually appealing.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 15g
- Protein: 12g