Ingredients
– 1 pound sea scallops, rinsed and patted dry
– ¼ cup unsalted butter
– 2 tablespoons capers, rinsed and drained
– 2 cloves garlic, minced
– 1 lemon (zest and juice)
– Salt and pepper to taste
– 1 bunch broccolini, trimmed
– Chopped fresh parsley for garnish
Instructions
Here are the simple steps to create Scallops in Brown Butter and Caper Sauce with Broccolini:
1. Prepare the Broccolini: Bring a pot of salted water to a boil. Add the broccolini and cook for about 2-3 minutes until bright green and tender. Drain and set aside.
2. Season the Scallops: Pat the scallops dry with paper towels. This step is crucial for achieving a nice sear. Season both sides generously with salt and pepper.
3. Heat the Pan: In a large skillet, melt the butter over medium-high heat. Allow it to foam and turn a golden brown, stirring occasionally to prevent it from burning. This should take about 3-5 minutes.
4. Sear the Scallops: When the butter is browned and fragrant, add the scallops to the skillet in a single layer. Sear for about 2-3 minutes on each side until a golden crust forms and they become opaque.
5. Add Garlic and Capers: In the last minute of cooking, add minced garlic and capers to the skillet. Stir gently to combine and cook until fragrant, about 1-2 minutes.
6. Finish with Lemon: Once the scallops are cooked, remove the skillet from heat. Add the lemon juice and zest, stirring to coat the scallops with the sauce.
7. Combine with Broccolini: On a serving platter, arrange the broccolini and top it with the scallops and brown butter sauce from the pan.
8. Garnish and Serve: Sprinkle fresh parsley over the dish for a pop of color and added flavor before serving.
Following these easy steps will help you craft a stunning and flavorful dish that is sure to impress.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 20g
- Protein: 28g