Ingredients
– 1 cup all-purpose flour
– 1 cup buttermilk
– 2 large eggs
– 1 tablespoon baking powder
– 1 teaspoon salt
– 1 tablespoon olive oil
– 1 cup cooked and crumbled sausage (or your preferred protein)
– 1 cup shredded cheese (cheddar or your favorite type)
– 1 cup diced bell peppers
– 1 cup chopped spinach
– Optional toppings: sour cream, salsa, avocado slices, cilantro
Instructions
Follow these simple steps to create your Savory Pancake Tacos:
1. Mix Dry Ingredients: In a large bowl, combine the flour, baking powder, and salt. Whisk to ensure even distribution.
2. Combine Wet Ingredients: In another bowl, whisk together the buttermilk, eggs, and olive oil until well combined.
3. Combine Mixtures: Gradually pour the wet mixture into the dry ingredients, stirring gently until just combined. Be careful not to overmix; it’s okay if there are a few lumps.
4. Preheat the Pan: Heat a non-stick skillet or griddle over medium heat. Lightly grease it with a bit of oil or butter.
5. Cook the Pancakes: Pour 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface, about 2-3 minutes. Flip and cook for another 2-3 minutes until golden brown.
6. Prepare the Filling: While the pancakes are cooking, heat the cooked sausage, bell peppers, and spinach in a separate pan over medium heat until the veggies are tender.
7. Assemble the Tacos: Place a pancake on a plate, add a generous amount of the sausage and veggie mixture, and sprinkle with cheese. Fold the pancake in half to create a taco shape.
8. Serve Warm: Repeat the process for the remaining batter and filling. Serve the savory pancake tacos warm with your choice of toppings.
- Prep Time: 15 minutes
- Cook Time: 20-25 minutes
Nutrition
- Serving Size: 4 tacos
- Calories: 350 kcal
- Fat: 15g
- Protein: 18g