Ingredients
– 1 pound Italian sausage (sweet or spicy)
– 2 tablespoons olive oil
– 1 large onion, sliced
– 2 bell peppers (any colors), sliced
– 3 cloves garlic, minced
– 1 teaspoon dried oregano
– 1/2 teaspoon red pepper flakes (optional)
– Salt and black pepper, to taste
– Fresh basil leaves, for garnish (optional)
Instructions
Creating your own Sausage & Peppers Skillet is straightforward. Just follow these simple steps:
1. Heat the Oil: In a large skillet, heat the olive oil over medium heat.
2. Brown the Sausage: Add the Italian sausage and cook for about 5-7 minutes, turning occasionally until browned. Remove from the skillet and set aside.
3. Sauté the Onions and Peppers: In the same skillet, add the sliced onions and bell peppers. Sauté for about 5-6 minutes, or until they start to soften.
4. Add Garlic and Spices: Stir in the minced garlic, oregano, red pepper flakes, salt, and black pepper. Cook for another 1-2 minutes until fragrant.
5. Combine with Sausage: Return the browned sausage to the skillet, mixing everything together. Cook on medium heat for an additional 5 minutes.
6. Taste and Adjust Seasoning: Check seasoning and adjust salt and pepper as needed.
7. Serve Hot: Remove from heat and garnish with fresh basil, if desired.
These straightforward steps will help you create a delightful Sausage & Peppers Skillet that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 25g
- Protein: 22g