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Sausage and Veggie Skillet: An Amazing Ultimate Recipe


  • Author: Lauren Baker
  • Total Time: 35 minutes

Ingredients

– 1 pound sausage (Italian, chicken, or turkey)
– 1 bell pepper, chopped
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 2 cups zucchini, sliced
– 1 cup cherry tomatoes, halved
– 1 teaspoon Italian seasoning
– Salt and pepper, to taste
– 2 tablespoons olive oil
– Fresh parsley, for garnish (optional)


Instructions

Creating a delicious Sausage and Veggie Skillet is straightforward. Follow these easy steps:

1. Prepare Ingredients: Chop and slice all vegetables as indicated in the ingredient list.
2. Heat Skillet: In a large skillet, heat the olive oil over medium heat.
3. Cook Sausage: Add the sausage to the skillet. Cook until browned and cooked through, breaking it apart with a spatula as it cooks.
4. Add Onions and Garlic: Once the sausage is browned, add the chopped onion and minced garlic. Sauté for 2-3 minutes until the onion is translucent.
5. Incorporate Peppers and Zucchini: Add the chopped bell pepper and sliced zucchini to the skillet. Cook for another 5 minutes, stirring occasionally.
6. Mix in Tomatoes: Add the halved cherry tomatoes and Italian seasoning. Stir well to combine.
7. Season: Add salt and pepper to taste. Cook for an additional 5 minutes, allowing the vegetables to soften and the flavors to meld.
8. Garnish and Serve: Remove from heat and garnish with fresh parsley if desired. Serve hot.

With these simple steps, you’ll have a flavorful Sausage and Veggie Skillet ready to enjoy!

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 4
  • Calories: 350 kcal
  • Fat: 18g
  • Protein: 25g