Ingredients
– 1 cup Greek yogurt (plain or flavored)
– 1 cup cottage cheese
– ½ cup mixed nuts (almonds, walnuts, cashews)
– 1 cup fresh fruit (berries, apple slices, or banana)
– ¼ cup granola or protein granola
– 2 tablespoons nut butter (peanut, almond, or cashew)
– 1 tablespoon honey or maple syrup (optional)
– ½ teaspoon cinnamon (optional)
Instructions
Creating your Protein Snack Pack can be straightforward if you follow these simple steps:
1. Choose Your Base: Start with Greek yogurt or cottage cheese as the base of your snack pack.
2. Add Protein: Scoop an equal portion of Greek yogurt and cottage cheese into your container.
3. Incorporate Fruits: Add your choice of fresh fruit on top of the yogurt or cottage cheese.
4. Mix in Nuts: Sprinkle mixed nuts over the fruit for added crunch and protein.
5. Add Granola: Top the pack with granola or protein granola for texture and flavor.
6. Drizzle Nut Butter: Add a dollop of nut butter on the side or drizzle it over the top.
7. Sweeten it Up: If desired, drizzle honey or maple syrup over the contents for a touch of sweetness.
8. Season: Sprinkle cinnamon on top for an extra flavor boost, if using.
9. Pack it Up: Seal your container securely for easy transport.
10. Chill: If you’re not eating right away, store your pack in the fridge until ready to enjoy.
These steps will guide you in creating your Protein Snack Pack effortlessly, ensuring a delicious and nutritious snack is always within reach.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 1 pack
- Calories: 350 kcal
- Fat: 15g
- Protein: 25g