Ingredients
– 1 pound chicken breast, diced into cubes
– 1 cup fresh pineapple, cut into chunks
– 1 red bell pepper, cut into pieces
– 1 yellow onion, cut into chunks
– ¼ cup soy sauce
– 2 tablespoons honey
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon fresh ginger, grated
– 1 teaspoon black pepper
– 1 teaspoon salt
– Skewers (wooden or metal)
Instructions
Creating these Pineapple Chicken Skewers is straightforward if you follow these simple steps:
1. Prepare Marinade: In a bowl, whisk together soy sauce, honey, olive oil, garlic, ginger, black pepper, and salt.
2. Marinate Chicken: Add diced chicken to the marinade. Mix well and refrigerate for 30 minutes.
3. Prepare Vegetables: While chicken is marinating, cut the pineapple, bell pepper, and onion into chunks.
4. Soak Skewers: If using wooden skewers, soak them in water for at least 20 minutes to prevent burning.
5. Assemble Skewers: Thread marinated chicken, pineapple, bell pepper, and onion onto the soaked skewers, alternating ingredients for a colorful presentation.
6. Preheat Grill: Preheat your grill to medium-high heat, about 350°F (175°C).
7. Grill Skewers: Place the skewers on the grill and cook for 10-15 minutes, turning periodically. Ensure chicken reaches an internal temperature of 165°F (75°C).
8. Serve Immediately: Once cooked, remove from the grill and let rest for a few minutes before serving.
These steps will yield beautiful, tasty Pineapple Chicken Skewers that everyone will enjoy.
- Prep Time: 15 minutes
- Cook Time: 10-15 minutes
Nutrition
- Serving Size: 4
- Calories: 300 kcal
- Fat: 10g
- Protein: 25g