There’s something about a well-made Pesto Chicken Salad that feels like the perfect balance of comfort and sophistication. And when you add pesto to the mix? That’s when things really get exciting. This Pesto Chicken Salad is a delightful twist on the classic chicken salad, bringing vibrant Italian-inspired flavors to your plate. It’s creamy, refreshing, and packed with layers of goodness that will leave you coming back for more.
I first stumbled upon this recipe when I was trying to use up some leftover rotisserie chicken and a jar of homemade pesto I had in the fridge. I wanted something simple yet satisfying, something that felt indulgent but was still healthy. The result was a ridiculously easy, flavor-packed chicken salad that has since become a staple in my kitchen.
This recipe is perfect for busy weekdays, quick lunches, or even fancy brunches when you want to impress without spending hours in the kitchen. It’s also super versatile — you can serve it in sandwiches, lettuce wraps, or over a bed of fresh greens. And if you’re a meal-prep enthusiast, this recipe will make your life so much easier.
The best part? You can customize it to your liking. Whether you prefer extra veggies, a touch of spice, or a different herb garnish, the possibilities are endless. Ready to make your new favorite chicken salad? Let’s dive in!
Why You’ll Love This Recipe
There are so many reasons to love this Pesto Chicken Salad, and I’m pretty sure you’ll be hooked after just one bite. Here’s why:
First of all, it’s incredibly easy to make. With just a handful of ingredients and minimal prep work, you can whip this dish together in no time. It’s a great option for those days when you’re short on time but still want something delicious and satisfying.
The flavor is truly next-level. The combination of creamy pesto, tangy lemon juice, and tender chicken creates a rich and vibrant base. Then, the crunch from the celery and the slight sharpness of the red onion add a perfect contrast. Cherry tomatoes bring a burst of freshness that brightens up every bite.
It’s also a fantastic make-ahead option. This salad actually tastes even better after chilling in the fridge for a while. The flavors have time to meld together, creating a cohesive and irresistible dish.
And let’s not forget how versatile it is. Whether you want to enjoy it as a sandwich filling, on top of crackers, or simply spooned over a salad, this recipe has you covered. You can even turn it into a wrap or a low-carb option by serving it in lettuce cups.
Plus, you can easily customize this Pesto Chicken Salad to suit your taste. Add more veggies, toss in some nuts for extra crunch, or even throw in a few olives for a Mediterranean twist. The sky’s the limit!
Health Benefits
One of the most appealing aspects of this Pesto Chicken Salad is that it’s not just tasty, but also packed with nutritional goodness. Let’s break down some of the health benefits:
Chicken is an excellent source of high-quality protein, which is essential for muscle growth, tissue repair, and keeping you full and satisfied. Using rotisserie chicken or shredded cooked chicken keeps things convenient while providing essential nutrients like B vitamins and selenium.
Pesto, especially when made with fresh basil, offers a host of health benefits. Basil is rich in antioxidants, vitamins, and minerals that can help reduce inflammation and promote heart health. The olive oil in the pesto also provides healthy monounsaturated fats, which are beneficial for your cardiovascular system.
Greek yogurt, if you choose to use it instead of mayonnaise, adds a protein boost and beneficial probiotics that are great for gut health. Even if you opt for mayo, the creamy texture adds a rich, satisfying element to the dish.
Celery and red onions are both low-calorie vegetables that bring essential vitamins and minerals to the table. Celery is particularly good for hydration and providing dietary fiber, while onions are rich in antioxidants that help combat oxidative stress.
If you include cherry tomatoes, you’re adding a burst of vitamins A and C, along with antioxidants like lycopene that are beneficial for skin health and immune function.
Overall, this Pesto Chicken Salad is a balanced meal that provides protein, healthy fats, vitamins, and antioxidants. And if you’re looking to keep things on the healthier side, you can always adjust the ingredients to suit your dietary preferences.
Preparation Time, Servings, and Nutritional Information
Total Time: 20 minutes
Servings: 4
Calories per serving: Approximately 300
Protein: 25g
Carbohydrates: 5g
Fats: 20g
This Pesto Chicken Salad recipe is designed to serve four people generously. It’s perfect for lunch, dinner, or even a snack when you need something quick and tasty. The nutritional information will vary slightly depending on the specific ingredients you use, especially if you swap mayo for Greek yogurt or add extra veggies.
The estimated calorie count of 300 per serving makes this salad a satisfying yet light option. You’re getting a solid amount of protein and healthy fats to keep you full and energized.
Ingredients List
Here’s what you’ll need to make this creamy and delicious Pesto Chicken Salad:
- 2 cups cooked chicken, shredded or diced (Rotisserie chicken works great for convenience and flavor)
- 1/3 cup pesto (Store-bought or homemade — I recommend homemade if you can swing it!)
- 1/4 cup mayonnaise or Greek yogurt (For creaminess; Greek yogurt offers a healthier, protein-rich option)
- 1 tbsp lemon juice (For brightness and a subtle zing that balances the richness of the pesto)
- 1/2 cup celery, chopped (For a refreshing crunch that adds texture)
- 1/4 cup red onion, finely diced (Optional, but it adds a nice sharpness to the salad)
- 1/2 cup cherry tomatoes, halved (Optional, but highly recommended for a burst of freshness)
- Salt & pepper to taste (Season to your liking)
- Chopped fresh basil or parsley (For garnish; optional but adds a lovely freshness and color)
Make sure to have all your ingredients ready before you start. It’s a super quick process once you get going, and having everything prepped will make it even smoother.
Now, let’s jump right into how to make this irresistible Pesto Chicken Salad from scratch.
Step-By-Step Cooking Instructions
Making this Pesto Chicken Salad is as simple as it gets. You’re just a few steps away from enjoying a fresh, creamy, and flavor-packed dish that’s perfect for any meal. Here’s a detailed breakdown to ensure you nail it every time:
Step 1: Prepare the Chicken
If you’re using rotisserie chicken, start by shredding or dicing it into bite-sized pieces. The texture is entirely up to you — shredded chicken offers a more cohesive, tender bite, while diced chicken gives a chunkier, heartier feel.
If you prefer to cook your own chicken, poach or roast chicken breasts until fully cooked and tender, then shred or chop them. Allow the chicken to cool completely before proceeding.
Transfer the cooked chicken to a large mixing bowl, which will be your base for combining all the ingredients.
Step 2: Make the Pesto Dressing
In a small bowl, combine the pesto, mayonnaise (or Greek yogurt, if you’re opting for a healthier choice), and lemon juice.
Whisk the ingredients together until you have a smooth, creamy mixture. The lemon juice will help cut through the richness of the pesto and mayo, giving the dressing a refreshing zing.
Taste the dressing before adding it to the salad. If you prefer more brightness, add a touch more lemon juice. Want it creamier? Just stir in an extra spoonful of mayo or yogurt.
Step 3: Combine Chicken and Dressing
Pour the prepared pesto dressing over the shredded or diced chicken.
Using a large spoon or spatula, gently mix until all the chicken is evenly coated. Be sure to fold rather than stir too aggressively to maintain the texture of the chicken.
At this point, you can also adjust the amount of dressing to your liking. If you want a creamier salad, feel free to add more.
Step 4: Add Vegetables and Seasonings
Fold in the chopped celery for crunch, red onion for sharpness, and cherry tomatoes for a burst of juicy freshness.
Season with salt and pepper to taste. Remember, pesto already has some saltiness, so start with a pinch and adjust as needed.
Gently mix everything until well combined.
Step 5: Chill the Salad
Cover the bowl with plastic wrap or transfer the salad to an airtight container.
Refrigerate for at least 30 minutes before serving. This chilling period allows the flavors to meld together, enhancing the overall taste.
If you’re in a hurry, you can certainly eat it right away, but I highly recommend letting it chill for a while.
Step 6: Garnish and Serve
When ready to serve, give the salad a gentle stir to redistribute the dressing.
Garnish with freshly chopped basil or parsley for a touch of color and added freshness.
Serve chilled and enjoy!
Would you like me to show you how to serve this incredible Pesto Chicken Salad in various ways to keep things interesting? Let’s dive into that next.
How to Serve
One of the best things about this Pesto Chicken Salad is its versatility. You can enjoy it in so many ways, depending on your mood and what you have on hand. Here are some of my favorite serving ideas:
In Sandwiches:
Spread this creamy chicken salad between two slices of fresh sourdough bread, a toasted baguette, or even soft dinner rolls. Add a few spinach leaves or arugula for extra crunch and freshness.
In Lettuce Wraps (Low-Carb Option):
For a lighter, keto-friendly option, spoon the salad into crisp lettuce leaves like romaine or butter lettuce. Top with extra cherry tomatoes or avocado slices for a complete meal.
Over a Bed of Greens:
Turn your Pesto Chicken Salad into a hearty salad bowl by serving it over mixed greens, arugula, or spinach. Drizzle with extra olive oil and a squeeze of lemon juice for added freshness.
With Crackers or Veggie Sticks:
Use this salad as a dip for your favorite crackers, pita chips, or fresh veggie sticks. It’s a great option for a quick, satisfying snack.
As a Wrap:
Spoon the salad into a whole-wheat tortilla or flatbread, add some shredded lettuce and sliced avocado, and roll it up for a delicious and portable meal.
On Toasted Crostini (For Fancy Appetizers):
If you’re entertaining guests, serve this chicken salad on toasted crostini or bruschetta. It makes for a beautiful and tasty appetizer that everyone will love.
The possibilities are truly endless. Whether you’re in the mood for something comforting like a sandwich or looking for a lighter option like lettuce wraps, this salad delivers every time.
Ready to make it even more special? Let’s talk about the perfect pairings to elevate your meal.
Pairing Suggestions
Pairing this creamy, herbaceous Pesto Chicken Salad with the right sides and beverages can turn a simple meal into something spectacular. Here are some delightful ideas:
Side Dishes:
- Roasted Vegetables: Serve this chicken salad alongside roasted vegetables like zucchini, bell peppers, or asparagus for a balanced, nutritious meal.
- Caprese Salad: Keep the Italian-inspired theme going with a classic Caprese salad made with fresh mozzarella, ripe tomatoes, and basil. Drizzle with balsamic glaze for extra flavor.
- Grain Bowls: Serve the chicken salad over quinoa, farro, or couscous for a hearty, protein-packed lunch.
Beverages:
- Sparkling Water with Lemon: A refreshing, non-alcoholic option that complements the rich, creamy flavors of the salad.
- Iced Green Tea: Its light, earthy notes pair well with the basil and garlic in the pesto.
- Freshly Squeezed Lemonade: The tangy sweetness of lemonade cuts through the creaminess of the dish perfectly.
Bread Pairings:
- Ciabatta or Focaccia: Soft, airy bread with a slightly chewy texture that complements the creamy chicken salad beautifully.
- Whole Wheat Crackers: For a crunchy, wholesome experience that makes the salad feel like a fancy dip.
You’re well on your way to an amazing meal. But before you make a batch, let’s discuss how to store, freeze, and reheat this Pesto Chicken Salad so you can enjoy it for days to come.
Storage, Freezing & Reheating Instructions
Making a big batch of this Pesto Chicken Salad is a brilliant idea because it stores well and makes meal prep a breeze. Whether you want to enjoy it over a few days or save some for later, here’s how to do it properly:
Storage (Short-Term):
If you’re planning to eat the salad within a few days, storing it in the fridge is the way to go. Here’s how:
- Transfer the Pesto Chicken Salad to an airtight container.
- Store it in the refrigerator for up to 3-4 days.
- Before serving, give the salad a good stir to redistribute the dressing. You may need to add a little extra pesto or mayo if it looks slightly dry.
Freezing (Long-Term):
While this salad is best enjoyed fresh, you can freeze it if needed. However, keep in mind that the texture of the mayonnaise or Greek yogurt may change slightly upon thawing. Here’s how to freeze it effectively:
- Place the salad in a freezer-safe container or heavy-duty freezer bag.
- Squeeze out as much air as possible to prevent freezer burn.
- Label the container with the date and freeze for up to 2 months.
- To thaw, transfer the salad to the refrigerator and let it defrost overnight.
Reheating Instructions:
Since this salad is best enjoyed chilled or at room temperature, there’s no need to reheat it. However, if you prefer a warm dish, you can:
- Gently heat the salad in a skillet over medium-low heat, stirring occasionally until warmed through.
- Alternatively, microwave individual portions on medium heat for about 30 seconds to 1 minute.
Keep in mind that heating the salad will alter the texture of the mayonnaise or yogurt, making it slightly less creamy.
For the best taste and texture, try to consume the salad within the first 2-3 days of making it. And if you’re planning to freeze some, consider setting aside a portion without the tomatoes, as they tend to become watery when thawed.
Now, let’s talk about some common mistakes you’ll want to avoid while making this delightful dish.
Common Mistakes to Avoid
Even a simple recipe like this Pesto Chicken Salad can go wrong if you’re not careful. Here are some of the most common mistakes and how to avoid them:
Using Watery Pesto:
If your pesto is too oily or watery, it can make the chicken salad overly greasy. To avoid this, opt for a thicker pesto or drain excess oil if using a store-bought variety. If you’re making your own, consider reducing the amount of olive oil or adding more basil and nuts to thicken it.
Overdressing the Salad:
While a creamy salad is delightful, drowning it in too much dressing can make it heavy and unappetizing. Start with the recommended amount of pesto and mayo (or Greek yogurt) and gradually add more as needed. You can always add more, but you can’t take it away once it’s mixed.
Skipping the Chill Time:
Sure, you can eat this salad right after mixing, but it’s so much better after chilling for at least 30 minutes. The flavors blend beautifully when given some time to rest. Don’t skip this step if you want the best possible result.
Overcooking the Chicken:
If you’re cooking the chicken from scratch, avoid overcooking it. Dry, tough chicken will not absorb the creamy dressing as well, resulting in a less enjoyable texture. For perfectly tender chicken, consider poaching or slow-roasting it until it reaches an internal temperature of 165°F (75°C).
Ignoring Texture Balance:
The combination of creamy, crunchy, and juicy textures is what makes this salad shine. Don’t skip the celery or cherry tomatoes unless absolutely necessary. If you’re not a fan of red onions, you can substitute them with finely chopped scallions or green onions for a milder flavor.
Avoiding these common pitfalls will ensure your Pesto Chicken Salad turns out perfectly every time. Now, how about some pro tips to really take this dish to the next level?
Pro Tips
These simple yet effective tips will help you make the most delicious Pesto Chicken Salad you’ve ever tasted:
1. Use Homemade Pesto for the Best Flavor:
While store-bought pesto works fine, homemade pesto made with fresh basil, garlic, Parmesan cheese, pine nuts (or walnuts), and good-quality olive oil takes this salad to a whole new level. If you have a food processor, it only takes a few minutes to whip up a batch.
2. Opt for Rotisserie Chicken for Convenience:
If you’re short on time, grab a rotisserie chicken from your local grocery store. The pre-cooked chicken is already tender and flavorful, making it an ideal base for this recipe. Plus, it saves you the hassle of cooking and shredding chicken from scratch.
3. Adjust the Dressing Consistency:
If the salad feels too thick or dry, you can loosen it up by adding a bit more pesto, a splash of olive oil, or even a teaspoon of lemon juice. This trick helps maintain a creamy texture even after chilling.
4. Add Some Nuts for Crunch:
For extra texture and flavor, toss in some toasted pine nuts, sliced almonds, or chopped walnuts. They add a satisfying crunch and enhance the nutty flavors in the pesto.
5. Make It Ahead for Better Flavor:
Preparing this salad a day in advance is a fantastic idea. The longer it sits, the more the flavors meld together, making the final dish even more delicious. Just be sure to give it a good stir before serving.
6. Serve It Two Ways:
Divide the salad into two portions. Enjoy one part cold and creamy, and warm the other portion slightly for a different, comforting experience. This method is perfect for trying out different serving styles.
These pro tips will make sure your Pesto Chicken Salad is always a hit, whether you’re serving it for lunch, dinner, or a special occasion.
Let’s move on to some frequently asked questions to help you troubleshoot and customize this recipe even more.
Frequently Asked Questions (FAQs)
Here are some of the most common questions people have when making this Pesto Chicken Salad, along with clear and helpful answers:
1. Can I make this Pesto Chicken Salad dairy-free?
Yes, you can! Simply use a dairy-free pesto (made without Parmesan cheese) and substitute the mayonnaise or Greek yogurt with a dairy-free option like vegan mayo or coconut yogurt.
2. Can I use canned chicken instead of cooked chicken?
Yes, canned chicken can be used in a pinch. Just make sure to drain it well and shred it before mixing with the other ingredients. Keep in mind that the texture may be slightly different, but it will still taste delicious.
3. How long can I keep this salad in the fridge?
Stored properly in an airtight container, this salad will stay fresh for 3-4 days in the refrigerator.
4. Can I add other vegetables to this salad?
Absolutely! Chopped bell peppers, shredded carrots, or even diced cucumbers make excellent additions. Feel free to get creative and add whatever veggies you love.
5. Can I make this salad low-carb or keto-friendly?
Yes! To keep it low-carb, serve the salad over lettuce, in lettuce wraps, or simply eat it as is. Using full-fat mayonnaise or Greek yogurt also helps keep it keto-friendly.
Conclusion & Call to Action
This Pesto Chicken Salad is truly a must-try recipe that you’ll want to make again and again. It’s creamy, refreshing, and loaded with vibrant flavors from the pesto, lemon juice, and fresh veggies. Whether you’re enjoying it as a light lunch, a satisfying dinner, or a quick snack, this recipe has something for everyone.
The best part? It’s ridiculously easy to make, requires only a handful of ingredients, and can be prepared in just 20 minutes. Plus, it’s versatile enough to be served in countless ways — from sandwiches and wraps to salads and even fancy appetizers. And if you’re a fan of meal prep, this recipe is a game-changer.
Remember, you can always customize this Pesto Chicken Salad to suit your tastes. Whether you want to make it dairy-free, low-carb, or bulked up with extra veggies, there’s no wrong way to enjoy it. Just follow the tips, avoid common mistakes, and experiment with the variations to find your perfect version.
I can’t wait for you to try this delicious recipe! It’s bound to become a go-to in your household, just like it has in mine.
Now, it’s your turn!
Make this Pesto Chicken Salad, and don’t forget to share your experience. Did you try any fun variations? Did you find a new favorite way to serve it? Let me know!
Leave a comment below, and feel free to share this recipe with friends and family who love good food. And if you snap a photo of your finished dish, be sure to tag me on social media — I love seeing your delicious creations!
Ready to get started? Go grab that chicken and pesto, and let’s make some magic happen in the kitchen. Happy cooking!
PrintPesto Chicken Salad Recipe – Creamy, Flavorful, and Easy to Make
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
This Pesto Chicken Salad is a quick and creamy dish packed with fresh flavors. Made with shredded chicken, pesto, lemon juice, and crunchy veggies, it’s perfect for sandwiches, lettuce wraps, or served over a bed of greens. Ideal for meal prep and makes a satisfying, healthy lunch or dinner.
Ingredients
-
2 cups cooked chicken, shredded or diced (rotisserie chicken works great!)
-
1/3 cup pesto (store-bought or homemade)
-
1/4 cup mayonnaise or Greek yogurt (for creaminess)
-
1 tbsp lemon juice (for brightness)
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1/2 cup celery, chopped (for crunch)
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1/4 cup red onion, finely diced (optional, for extra flavor)
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1/2 cup cherry tomatoes, halved (optional, for freshness)
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Salt & pepper to taste
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Chopped fresh basil or parsley (for garnish, optional)
Instructions
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Prepare the Chicken: Shred or dice cooked chicken and place it in a large mixing bowl.
-
Make the Pesto Dressing: In a small bowl, combine pesto, mayonnaise (or Greek yogurt), and lemon juice. Whisk until smooth.
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Combine Chicken and Dressing: Pour the pesto dressing over the chicken and gently mix until well coated.
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Add Vegetables: Fold in celery, red onion, and cherry tomatoes (if using). Season with salt and pepper to taste.
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Chill: Cover and refrigerate for at least 30 minutes to allow the flavors to blend.
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Serve & Enjoy: Garnish with fresh basil or parsley and serve chilled.
Notes
-
For a healthier option, use Greek yogurt instead of mayonnaise.
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Store leftovers in an airtight container in the fridge for up to 3-4 days.
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Serve in sandwiches, lettuce wraps, or over mixed greens.
- Prep Time: 15 minutes
- Cook Time: 0 minutes (Using pre-cooked chicken)
- Category: Salad
- Method: Mixing
- Cuisine: Italian-Inspired