Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Perfectly Baked Sweet Potato: The Incredible Ultimate Guide to 7 Reasons You Need It


  • Author: Lauren Baker
  • Total Time: 3 minute

Ingredients

– 4 medium-sized sweet potatoes (or as needed)
– Olive oil (optional for flavor)
– Sea salt (optional for seasoning)


Instructions

Creating perfectly baked sweet potatoes is incredibly simple. Follow these step-by-step instructions for success:

1. Preheat the Oven: Preheat your oven to 400°F (200°C).

2. Wash the Sweet Potatoes: Thoroughly wash each sweet potato under running water. Dry them with a clean kitchen towel.

3. Poke Holes: Using a fork, poke several holes into each potato. This allows steam to escape during cooking.

4. Oil and Season (Optional): If desired, rub a tiny bit of olive oil over the skins and sprinkle with sea salt for extra flavor.

5. Arrange on Baking Sheet: Place the sweet potatoes on a baking sheet lined with parchment paper or directly on the oven rack.

6. Bake: Bake in the preheated oven for 45-60 minutes, or until the potatoes are tender. To check for doneness, stick a fork into the thickest part; it should slide in effortlessly.

7. Cool: Once cooked, carefully remove the sweet potatoes from the oven and allow them to cool slightly.

8. Serve: Cut a slit in the top of the potato and fluff with a fork to enhance the texture. Serve hot.

These straightforward steps will guide you toward sweet potato perfection!

  • Prep Time: 15 minutes
  • Cook Time: 45-60 minutes

Nutrition

  • Serving Size: 4
  • Calories: 180 kcal
  • Fat: 0g
  • Protein: 4g