Ingredients
– 2 cups fresh strawberries, hulled and sliced
– 1 ripe banana, peeled and sliced
– 1 cup orange juice (freshly squeezed or store-bought)
– ½ cup milk (dairy or non-dairy)
– ½ cup vanilla yogurt (optional for creaminess)
– 1 tablespoon honey or agave syrup (optional, for extra sweetness)
– 1 cup ice cubes
Instructions
Follow these simple steps to create the Orange Julius Strawberry Banana Smoothie:
1. Prepare the Fruits: Start by hulling the strawberries and slicing the banana. Ensure they are fresh for the best flavor.
2. Add Ingredients to Blender: In your blender, combine the sliced strawberries, banana, orange juice, milk, and yogurt if using.
3. Optional Sweetener: If you prefer a sweeter smoothie, add honey or agave syrup to taste.
4. Blend: Start blending on low speed, gradually increasing to high. Blend until smooth and creamy, approximately 1-2 minutes.
5. Add Ice: Once smooth, add the ice cubes to the blender. Blend again until the ice is fully crushed and incorporated.
6. Check Consistency: If the smoothie is too thick, add a little more milk or orange juice until you achieve your desired consistency.
7. Taste Test: Taste the smoothie and adjust sweetness or flavor balance if needed.
8. Serve Immediately: Pour the smoothie into glasses and enjoy right away for the best flavor and freshness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 2
- Calories: 220 kcal
- Fat: 4g
- Protein: 4g