Ingredients
– 4 boneless pork chops
– 1 cup broccoli florets
– 1 cup bell peppers, sliced
– 1 cup cherry tomatoes, halved
– ¼ cup grated Parmesan cheese
– 2 tablespoons olive oil
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon dried Italian herbs (oregano, basil, thyme)
– Salt and pepper, to taste
Instructions
Creating One Pan Parmesan Pork Chops & Veggies is straightforward if you follow these simple steps:
1. Preheat the Oven: Preheat your oven to 400°F (200°C).
2. Prepare the Pork Chops: Pat the pork chops dry with paper towels. Season both sides with salt, pepper, garlic powder, and onion powder.
3. Prep the Vegetables: In a large bowl, combine broccoli florets, sliced bell peppers, and cherry tomatoes. Drizzle with olive oil and sprinkle with Italian herbs. Toss to coat.
4. Arrange in Pan: In a large baking dish or oven-safe skillet, arrange the seasoned pork chops in the center. Surround them with the prepared vegetables.
5. Add Cheese: Sprinkle the grated Parmesan cheese evenly over the pork chops and vegetables.
6. Bake: Place the pan in the preheated oven and bake for about 25-30 minutes, or until the pork chops are cooked through and reach an internal temperature of 145°F (63°C).
7. Broil for Finish: If desired, switch to broil for the last 2-3 minutes to get a golden crust on the cheese.
8. Rest: Remove from the oven and let it rest for a few minutes before serving.
These steps will guide you in creating this incredible dish effortlessly.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 4
- Calories: 410 kcal
- Fat: 24g
- Protein: 28g