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One-Pan Creamy Tuscan Salmon: An Incredible Ultimate Recipe


  • Author: Lauren Baker
  • Total Time: 35 minutes

Ingredients

– 4 salmon fillets
– Salt and pepper, to taste
– 2 tablespoons olive oil
– 3 cloves garlic, minced
– 1 cup heavy cream
– ½ cup sun-dried tomatoes, chopped
– 1 cup fresh spinach
– 1 teaspoon Italian seasoning
– ¼ cup grated Parmesan cheese
– Fresh basil, for garnish (optional)


Instructions

Creating One-Pan Creamy Tuscan Salmon is a simple process if you follow these clear steps:

1. Season the Salmon: Start by seasoning the salmon fillets with salt and pepper on both sides.
2. Heat the Oil: In a large skillet over medium heat, add olive oil and heat until shimmering.
3. Cook the Salmon: Place the salmon fillets in the skillet, skin side down. Cook for 4-5 minutes until golden and crisp. Flip and cook for an additional 2-3 minutes. Remove the salmon and set aside.
4. Sauté Garlic: In the same skillet, add minced garlic and sauté for about 30 seconds until fragrant.
5. Prepare the Sauce: Pour in the heavy cream, stirring to combine. Add the sun-dried tomatoes and Italian seasoning. Let it simmer for a few minutes until slightly thickened.
6. Add Spinach: Stir in the fresh spinach and cook until wilted, about 2 minutes.
7. Incorporate Cheese: Mix in the grated Parmesan cheese, stirring until melted and smooth.
8. Return the Salmon: Place the cooked salmon back into the skillet. Spoon some sauce over each fillet.
9. Simmer: Let everything simmer together for an additional 2 minutes to meld the flavors.
10. Garnish and Serve: Remove from heat, garnish with fresh basil if desired, and serve immediately.

By following these steps, you will create a dish that is both delicious and visually stunning!

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 4
  • Calories: 550 kcal
  • Fat: 40g
  • Protein: 40g