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Mexican Chopped Salad: An Amazing Ultimate Recipe


  • Author: Lauren Baker
  • Total Time: 15 minutes

Ingredients

– 1 head of romaine lettuce, chopped
– 1 cup cherry tomatoes, halved
– 1 cup corn kernels (fresh or canned)
– 1 cup black beans, drained and rinsed
– 1 avocado, diced
– 1 bell pepper (red, yellow, or green), diced
– ½ cup red onion, finely chopped
– ½ cup fresh cilantro, chopped
– 1 cup tortilla strips (for topping)
– ½ cup shredded cheese (optional, such as cheddar or cotija)
– Lime wedges (for serving)


Instructions

Making a Mexican Chopped Salad is a breeze if you follow these steps:

1. Prepare the Vegetables: Wash and chop the romaine lettuce, cherry tomatoes, bell pepper, avocado, and red onion.
2. Combine Ingredients: In a large mixing bowl, combine the chopped lettuce, tomatoes, corn, black beans, diced avocado, bell pepper, red onion, and cilantro.
3. Make the Dressing: In a small bowl, whisk together the olive oil, lime juice, cumin, chili powder, salt, and pepper until well combined.
4. Dress the Salad: Pour the dressing over the salad mixture and toss gently to combine, ensuring all ingredients are coated evenly.
5. Serve Immediately: Add tortilla strips and cheese (if using) on top for added crunch and flavor.
6. Garnish: Serve with lime wedges on the side for an extra burst of freshness.

This simple process will yield a stunning salad that is easy to make and bursting with flavor.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes

Nutrition

  • Serving Size: 4
  • Calories: 320 kcal
  • Fat: 15g
  • Protein: 10g