Ingredients
– 2 cups rotini pasta
– 2 cups cooked chicken breast, shredded or diced
– 1 cup cherry tomatoes, halved
– 1 cucumber, diced
– ½ cup red bell pepper, diced
– ½ cup Kalamata olives, pitted and sliced
– ½ cup feta cheese, crumbled
– ¼ cup red onion, finely chopped
– ¼ cup fresh parsley, chopped
– ½ cup olive oil
– 3 tablespoons red wine vinegar
– 1 teaspoon dried oregano
– Salt and pepper, to taste
Instructions
Follow these simple steps to create your Mediterranean Chicken Pasta Salad:
1. Cook the Pasta: Bring a large pot of salted water to a boil. Add the rotini pasta and cook according to package instructions until al dente. Drain and rinse under cold water to stop cooking.
2. Combine Chicken and Vegetables: In a large mixing bowl, add the cooked chicken, cherry tomatoes, cucumber, red bell pepper, olives, feta cheese, red onion, and parsley.
3. Prepare the Dressing: In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper.
4. Mix Everything Together: Add the cooled pasta to the bowl with the chicken and vegetables. Pour the dressing over the salad and toss everything together until well combined.
5. Taste and Adjust: Taste the salad and adjust seasoning if necessary, adding more salt or pepper according to your preference.
6. Chill the Salad: Let the salad sit for about 15-30 minutes in the refrigerator before serving. This helps the flavors meld together.
7. Serve: Give the salad a final toss and serve it fresh, garnished with additional parsley if desired.
With these quick steps, you can prepare this incredible Mediterranean Chicken Pasta Salad effortlessly.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 4
- Calories: 450 kcal
- Fat: 20g
- Protein: You can also use grilled shrimp, chickpeas, or even tofu for a vegetarian version of this salad.