Ingredients
– 1 pound large shrimp, peeled and deveined
– 1 cup Arborio rice (or any short-grain rice)
– 4 cups low-sodium chicken or vegetable broth
– 1 medium onion, diced
– 3 cloves garlic, minced
– 1 red bell pepper, diced
– 1 zucchini, diced
– 1 cup cherry tomatoes, halved
– 1 teaspoon dried oregano
– 1 teaspoon dried basil
– 1 lemon, juiced and zested
– 2 tablespoons olive oil
– Salt and pepper to taste
– Fresh parsley, chopped (for garnish)
Instructions
Follow these easy steps to create your Light Italian Shrimp and Rice Skillet:
1. Prepare Ingredients: Gather and prep all your ingredients. This will make the cooking process smoother.
2. Heat Olive Oil: In a large skillet, heat the olive oil over medium heat.
3. Sauté Onions: Add the diced onion and sauté for 2-3 minutes until translucent.
4. Add Garlic: Stir in the minced garlic and cook for an additional 30 seconds, until fragrant.
5. Cook Vegetables: Add the bell pepper and zucchini to the skillet. Sauté for about 5 minutes until the vegetables start to soften.
6. Add Rice: Stir in the Arborio rice and cook for 1-2 minutes, allowing it to absorb the flavors.
7. Add Broth: Pour in the chicken or vegetable broth. Bring the mixture to a gentle boil.
8. Simmer: Reduce the heat to low, cover, and let it simmer for 15 minutes, or until the rice is tender and has absorbed most of the liquid.
9. Add Shrimp: Gently fold in the shrimp and cherry tomatoes. Cook for an additional 3-5 minutes until the shrimp turn pink and are cooked through.
10. Season: Add the lemon juice, lemon zest, oregano, basil, salt, and pepper. Stir to combine all the ingredients well.
11. Garnish: Remove from heat and garnish with fresh parsley before serving.
By following these steps, you will have a beautiful and delicious Light Italian Shrimp and Rice Skillet ready to enjoy!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 10g
- Protein: 25g