Creating a delicious Lentil and Vegetable Stir-Fry is simple when you follow these clear steps:

1. Rinse Lentils: Rinse the lentils under cold water until the water runs clear, then drain.
2. Cook Lentils: In a medium pot, combine lentils and vegetable broth or water. Bring to a boil, then reduce heat to low. Cover and simmer for about 20 minutes or until tender. Drain any excess liquid.
3. Heat Oil: In a large skillet or wok, heat olive oil over medium heat.
4. Sauté Aromatics: Add chopped onion and minced garlic to the skillet. Sauté for 2-3 minutes or until the onion is translucent.
5. Add Vegetables: Toss in the sliced bell pepper, carrot, zucchini, and broccoli. Stir-fry for about 5-7 minutes, until the vegetables are tender but still crisp.
6. Season: Add cooked lentils to the skillet, along with soy sauce, ground cumin, smoked paprika, salt, and pepper. Stir well to combine and heat through for another 2-3 minutes.
7. Taste and Adjust: Taste the stir-fry and adjust seasoning as necessary.
8. Garnish: Remove from heat and garnish with fresh parsley if desired.
9. Serve Immediately: Serve hot as a main dish or alongside rice or quinoa.

With these steps, you’ll have a delicious Lentil and Vegetable Stir-Fry ready to enjoy in no time!