Ingredients
– 4 boneless, skinless chicken breasts
– 1/2 cup fresh lime juice
– 1/4 cup olive oil
– 4 garlic cloves, minced
– 2 tablespoons honey
– 1 tablespoon fresh thyme leaves (or 1 teaspoon dried)
– 1 tablespoon fresh oregano leaves (or 1 teaspoon dried)
– 1 teaspoon ground cumin
– 1/2 teaspoon paprika
– Salt and pepper to taste
– Lime wedges and fresh cilantro for garnish
Instructions
Here’s how to prepare the incredible Key West Grilled Chicken in just a few simple steps:
1. Prepare the Marinade: In a large mixing bowl, whisk together the lime juice, olive oil, minced garlic, honey, thyme, oregano, cumin, paprika, salt, and pepper until combined.
2. Marinate the Chicken: Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is thoroughly coated. Seal the bag or cover the dish and refrigerate. Allow it to marinate for at least 1 hour, or overnight for the best flavor.
3. Preheat the Grill: Heat your grill to medium-high heat (about 400°F or 200°C).
4. Remove Chicken from Marinade: Take the chicken out of the marinade, allowing any excess to drip off (discard the leftover marinade).
5. Grill the Chicken: Place the chicken breasts on the grill. Cook for 6-8 minutes on one side, then flip and cook for an additional 6-8 minutes. The chicken should reach an internal temperature of 165°F (75°C).
6. Rest the Chicken: Once cooked, remove the chicken from the grill and let it rest for 5 minutes. This helps retain the juices for a more succulent meal.
7. Slice and Garnish: After resting, slice the chicken into strips. Garnish the grilled chicken with lime wedges and fresh cilantro for that touch of Key West charm.
- Prep Time: 15 minutes
- Cook Time: 15-20 minutes
Nutrition
- Serving Size: 6
- Calories: 280 kcal
- Fat: 12g
- Protein: 32g