Ingredients
– 1 lb ground turkey
– 2 medium zucchinis, diced
– 1 bell pepper, chopped (any color)
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 can (14.5 oz) diced tomatoes, undrained
– 1 tsp Italian seasoning
– ½ tsp salt
– ¼ tsp black pepper
– 2 tbsp olive oil
– Fresh basil or parsley for garnish (optional)
– Grated Parmesan cheese for serving (optional)
Instructions
Creating the Italian Turkey Zucchini Skillet is simple if you follow these steps:
1. Heat the Skillet: In a large skillet, heat the olive oil over medium heat.
2. Cook the Turkey: Add the ground turkey and cook, breaking it up with a spatula, until browned, about 5-7 minutes.
3. Sauté Vegetables: Add the diced onion, bell pepper, and minced garlic to the skillet. Sauté until the vegetables are softened, about 3-4 minutes.
4. Add Zucchini: Stir in the diced zucchini and cook for another 3-4 minutes until tender.
5. Incorporate Tomatoes: Pour in the diced tomatoes (with their juices), Italian seasoning, salt, and black pepper. Stir well to combine.
6. Simmer: Reduce heat to low and let the mixture simmer for about 5-7 minutes, allowing the flavors to meld together.
7. Garnish: If desired, top with fresh basil or parsley for an added burst of flavor.
8. Serve: Remove from heat and serve hot, topped with grated Parmesan cheese if preferred.
These straightforward steps will guide you in creating this incredible dish effortlessly.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 18g
- Protein: 30g