Ingredients
– 2 tablespoons olive oil
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 3 medium carrots, chopped
– 2 celery stalks, chopped
– 1 zucchini, diced
– 1 cup green beans, trimmed and cut into pieces
– 1 can (14.5 oz) diced tomatoes, with juice
– 6 cups vegetable or chicken broth
– 1 teaspoon dried oregano
– 1 teaspoon dried basil
– 1 bay leaf
– Salt and pepper to taste
– 1 cup cooked pasta (optional)
– Fresh parsley, chopped (for garnish)
– Grated Parmesan cheese (for serving)
Instructions
Creating Italian Penicillin Soup is straightforward. Follow these simple steps to bring this delightful dish to life:
1. Heat the Oil: In a large pot, heat the olive oil over medium heat.
2. Sauté Aromatics: Add chopped onion and minced garlic. Sauté until the onion is translucent, about 5 minutes.
3. Add Vegetables: Stir in the chopped carrots and celery. Cook for another 5 minutes until they start to soften.
4. Incorporate Zucchini and Green Beans: Add the diced zucchini and green beans. Cook for an additional 3-4 minutes.
5. Add Tomatoes and Broth: Pour in the diced tomatoes with their juice and the broth. Stir to combine.
6. Season the Soup: Add oregano, basil, bay leaf, salt, and pepper. Bring the mixture to a boil.
7. Simmer: Once boiling, reduce the heat to low and let the soup simmer for 30 minutes. Stir occasionally to prevent sticking.
8. Add Pasta (if desired): If using pasta, add it to the soup during the last 10 minutes of cooking.
9. Remove Bay Leaf: Before serving, don’t forget to remove the bay leaf from the soup.
10. Garnish and Serve: Ladle the soup into bowls, garnish with fresh parsley, and sprinkle with grated Parmesan cheese.
Following these steps will guide you in creating this incredible soup effortlessly.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
Nutrition
- Serving Size: 6
- Calories: 250 kcal
- Fat: 8g
- Protein: Consider adding cooked chicken, sausage, or beans for an extra protein boost, making the soup more filling.