Ingredients
– 1 pound boneless, skinless chicken breasts
– 1 cup long-grain white rice
– 1 cup chicken broth
– 1 (15-ounce) can black beans, drained and rinsed
– 1 cup corn (fresh, frozen, or canned)
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 tablespoon chili powder
– 1 teaspoon cumin
– 1 teaspoon paprika
– ½ teaspoon salt
– ½ teaspoon black pepper
– Juice of 1 lime
– 1 cup shredded cheese (cheddar or Mexican blend)
– Fresh cilantro, chopped (for garnish)
– Optional toppings: diced tomatoes, avocado, sour cream, salsa, or jalapeños
Instructions
Creating your Instant Pot Weeknight Chicken and Rice Burrito Bowls is easy when you follow these simple steps:
1. Prepare the Instant Pot: Set your Instant Pot to the “Sauté” setting. Add a small amount of oil and let it heat up.
2. Sauté the Aromatics: Add the diced onion and minced garlic to the pot. Sauté for about 2-3 minutes until the onion is translucent.
3. Add the Chicken: Season the chicken breasts with salt, pepper, chili powder, cumin, and paprika. Place them in the pot and sear for 2 minutes on each side for added flavor.
4. Add Rice and Liquid: Pour in the rice, chicken broth, black beans, and corn. Stir everything to combine.
5. Pressure Cook: Close the lid of the Instant Pot and set it to “Manual” or “Pressure Cook” on high for 10 minutes.
6. Natural Pressure Release: After cooking, let the pressure release naturally for 10 minutes before carefully switching to quick release to release any remaining pressure.
7. Shred the Chicken: Open the lid and remove the chicken. Shred it using two forks and return it to the pot, mixing it with the rice and other ingredients.
8. Add Lime Juice: Squeeze the lime juice over the mixture and stir well.
9. Add Cheese: Sprinkle the shredded cheese on top and close the lid for a few minutes to allow the cheese to melt.
10. Garnish: Serve the burrito bowls in individual bowls, garnished with chopped cilantro and your choice of toppings.
These steps will guide you to create a delicious and hearty meal that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 4
- Calories: 450 kcal
- Fat: 10g
- Protein: 30g