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Incredible Grilled Chilean Sea Bass Recipe: An Amazing Ultimate Guide


  • Author: Lauren Baker
  • Total Time: 59 minute

Ingredients

– 4 (6-ounce) Chilean sea bass fillets
– 3 tablespoons olive oil
– 2 tablespoons fresh lemon juice
– 2 cloves garlic, minced
– 1 teaspoon salt
– ½ teaspoon black pepper
– 1 teaspoon smoked paprika
– 1 tablespoon fresh parsley, chopped (for garnish)
– Lemon wedges (for serving)


Instructions

Creating the Incredible Grilled Chilean Sea Bass is simple when you follow these easy steps:

1. Prepare the Marinade: In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, black pepper, and smoked paprika.
2. Marinate the Fish: Place the Chilean sea bass fillets in a shallow dish. Pour the marinade over the fillets, ensuring they are evenly coated. Cover and refrigerate for at least 30 minutes.
3. Preheat the Grill: Set your grill to medium-high heat. Ensure the grates are clean and lightly oiled to prevent sticking.
4. Grill the Fish: Remove the fillets from the marinade and let any excess drip off. Place the fillets skin-side down on the grill.
5. Cook: Grill the sea bass for 5-7 minutes on each side, depending on the thickness of the fillets. The fish should flake easily with a fork when done.
6. Check for Doneness: Use a meat thermometer to ensure the internal temperature reaches 145°F (63°C).
7. Remove from Grill: Carefully take the fillets off the grill and let them rest for a few minutes.
8. Garnish: Sprinkle with fresh chopped parsley for added flavor and color.

These steps will guide you in creating this mouthwatering dish effortlessly.

  • Prep Time: 15 minutes
  • Cook Time: 10-15 minutes

Nutrition

  • Serving Size: 4
  • Calories: 320 kcal
  • Fat: 24g
  • Protein: 24g