Ingredients
– 4 salmon fillets (6 oz each)
– 1/4 cup honey
– 2 tablespoons lime juice
– 1 teaspoon lime zest
– 1 tablespoon olive oil
– Salt and pepper to taste
– 1 ripe mango, diced
– 1/2 red bell pepper, diced
– 1/4 cup red onion, diced
– 1/2 jalapeño, minced (optional)
– 1/4 cup fresh cilantro, chopped
– 1 tablespoon lime juice (for salsa)
Instructions
Creating Honey Lime Salmon with Mango Salsa is an enjoyable experience. Follow these easy steps for a hit at your next meal:
1. Marinate the Salmon: In a bowl, mix honey, lime juice, lime zest, olive oil, salt, and pepper. Add the salmon fillets to the marinade, covering them well. Let them sit for about 10 minutes.
2. Prepare the Mango Salsa: In another bowl, combine the diced mango, red bell pepper, red onion, jalapeño (if using), cilantro, and lime juice. Stir gently until fully mixed. Season with salt to taste and set aside.
3. Cook the Salmon: Heat a non-stick skillet over medium-high heat. Remove the salmon from the marinade, letting the excess drip off. Place the salmon in the skillet, skin-side down. Cook for about 4-5 minutes on each side until it flakes easily with a fork.
4. Serve: Once cooked, transfer the salmon to a plate. Top generously with the mango salsa.
Each of these steps ensures a flavor-packed dish that will have everyone asking for seconds!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
Nutrition
- Serving Size: 4
- Calories: 300 kcal
- Fat: 12g
- Protein: 35g