Making Healthy Tomato Zucchini Pasta is simple if you follow these clear steps:

1. Prepare the Zucchini: Using a spiralizer, create zucchini noodles and set them aside.
2. Sauté Garlic: In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.
3. Add Tomatoes: Add the halved cherry tomatoes to the skillet. Cook for about 5 minutes until they become soft.
4. Season: Sprinkle salt, black pepper, and red pepper flakes (if using) over the tomatoes and stir well.
5. Combine Zucchini: Add the zucchini noodles to the skillet. Toss them gently with the tomato mixture for 2-3 minutes until heated through but not mushy.
6. Incorporate Basil: Remove the skillet from heat. Stir in chopped basil, causing it to wilt slightly from the heat of the dish.
7. Serve: Dish out the healthy tomato zucchini pasta onto plates and top with grated Parmesan cheese if desired.

These straightforward steps will guide you in creating this delicious and nourishing dish!