Description
These healthy sweet potato pancakes are naturally sweet, fluffy, and packed with nutrients. Made with simple ingredients, they’re gluten-free, dairy-free, and refined sugar-free. Perfect for a quick breakfast or meal prep, these pancakes come together in just 20 minutes!
Ingredients
Scale
- ½ cup cooked and mashed sweet potato
- 1 large egg + 1 egg white
- ¾ teaspoon vanilla extract
- ¼ teaspoon cinnamon
- A pinch of nutmeg.
Instructions
- Prepare the Batter – Blend the sweet potato, eggs, vanilla, cinnamon, and nutmeg until smooth.
- Heat the Pan – Warm a nonstick skillet over medium heat and lightly grease it.
- Cook the Pancakes – Pour small amounts of batter into the pan. Cook for 2-3 minutes per side until golden brown.
- Serve & Enjoy – Top with maple syrup, fresh fruit, or nut butter
Notes
- Make pancakes smaller (about 3 inches) for easier flipping.
- For extra fluffiness, whisk the egg whites separately before adding them to the batter.
- Prep Time: 5 minutes
- Cook Time: 10-15 minutes
- Category: Breakfast
- Method: Pan-fried
- Cuisine: American