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Healthy Overnight Oats Tiramisu: An Incredible 5-Layer Recipe


  • Author: Lauren Baker
  • Total Time: 38 minute

Ingredients

– 1 cup rolled oats
– 2 cups unsweetened almond milk (or milk of choice)
– 1 tablespoon maple syrup (or honey)
– 1 teaspoon vanilla extract
– 1 cup Greek yogurt (or dairy-free yogurt)
– 2 tablespoons coffee (cooled)
– 1 tablespoon cocoa powder
– 1 tablespoon chocolate shavings (optional)
– Pinch of salt
– Additional cocoa powder for dusting


Instructions

Creating Healthy Overnight Oats Tiramisu is straightforward if you follow these simple steps:

1. Combine the Oats: In a large bowl, mix rolled oats, almond milk, maple syrup, vanilla extract, and a pinch of salt until well combined.
2. Layer the Base: Divide half of the oat mixture evenly into serving glasses or jars.
3. Prepare Coffee Mixture: In a small bowl, mix the cooled coffee with a tablespoon of cocoa powder until well blended.
4. Add Coffee Layer: Drizzle the coffee mixture over the first layer of oats, ensuring it’s evenly distributed.
5. Add Yogurt Layer: Spoon half of the Greek yogurt over the coffee-soaked oats, creating a creamy layer.
6. Repeat Layers: Add the remaining oat mixture on top of the yogurt layer, followed by the remaining coffee mixture, and finish with the remaining yogurt.
7. Chill: Cover the jars with lids or plastic wrap and refrigerate for at least 4 hours, or overnight for best results.
8. Serve: Before serving, dust the top with cocoa powder and add chocolate shavings, if desired.

By following these steps, you’ll create a beautiful and delicious Healthy Overnight Oats Tiramisu that is sure to impress.

  • Prep Time: 15 minutes
  • Cook Time: Total Time: 4 hours 15 minutes (or overnight)

Nutrition

  • Serving Size: 4
  • Calories: 320 kcal
  • Fat: 8g
  • Protein: 12g