Creating Healthy Chicken Meal Prep Bowls is easy when you follow these steps:

1. Cook the Grains: Begin by cooking brown rice or quinoa according to package instructions. Set aside once cooked.
2. Prep the Chicken: While the grains are cooking, preheat a skillet over medium heat.
3. Season the Chicken: In a bowl, mix olive oil, garlic powder, paprika, salt, and black pepper. Coat the chicken breasts evenly with this mixture.
4. Cook the Chicken: Add the seasoned chicken to the hot skillet. Cook for about 6-7 minutes on each side or until fully cooked and no longer pink in the center.
5. Sauté the Vegetables: In the same skillet, add broccoli and bell peppers. Sauté for about 5-7 minutes until tender but still crisp.
6. Prepare the Bowls: In meal prep containers, start with a base of cooked grains.
7. Add Chicken and Vegetables: Slice the cooked chicken and place it on top of the grains. Add the sautéed vegetables alongside.
8. Top with Fresh Ingredients: Add halved cherry tomatoes and slices of avocado to each bowl.
9. Drizzle with Sauce: Top each bowl with your preferred sauce for added flavor.
10. Garnish: Optionally, sprinkle fresh cilantro or parsley over the top for a touch of freshness.

By following these steps, you’ll create Healthy Chicken Meal Prep Bowls that are not only nutritious but also visually appealing.