Ingredients
– 1 pound ground beef
– 2 medium zucchinis, sliced or diced
– 1 medium onion, chopped
– 2-3 cloves garlic, minced
– 1 bell pepper, diced (any color)
– 1 teaspoon dried oregano
– 1 teaspoon paprika
– Salt and pepper to taste
– 2 tablespoons olive oil
– Fresh parsley for garnish (optional)
– Grated Parmesan cheese (optional, for topping)
Instructions
Creating the Ground Beef and Zucchini Skillet can be simple when you follow these clear steps:
1. Heat the Pan: In a large skillet, heat the olive oil over medium heat.
2. Brown the Beef: Add the ground beef to the skillet and cook until browned, breaking it up with a spatula, about 5-7 minutes.
3. Add Aromatics: Stir in the chopped onion, bell pepper, and minced garlic, cooking for an additional 2-3 minutes until they become soft.
4. Season the Mixture: Add the dried oregano, paprika, salt, and pepper. Mix well to combine all the spices with the meat and vegetables.
5. Incorporate Zucchini: Add the sliced zucchini to the skillet, stirring to combine all ingredients. Cook for an additional 7-10 minutes, or until the zucchini is tender.
6. Taste and Adjust: Sample the mixture and adjust seasonings if necessary, adding more salt or spices based on your taste preferences.
7. Garnish and Serve: Remove from heat and garnish with freshly chopped parsley and grated Parmesan cheese, if desired.
These steps will guide you seamlessly in creating a delicious Ground Beef and Zucchini Skillet that’s both satisfying and full of flavor.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 20g
- Protein: 25g