Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Grilled Chicken Salad with Spinach and Mushrooms: An Amazing Ultimate Recipe


  • Author: Lauren Baker
  • Total Time: 35 minutes

Ingredients

– 2 boneless, skinless chicken breasts
– 4 cups fresh spinach leaves
– 1 cup sliced mushrooms
– 1 tablespoon olive oil
– 1 tablespoon balsamic vinegar
– 1 teaspoon garlic powder
– Salt and pepper to taste
– ½ cup cherry tomatoes, halved
– ¼ cup crumbled feta cheese (optional)
– 1 tablespoon fresh parsley, chopped (for garnish)


Instructions

Creating your Grilled Chicken Salad with Spinach and Mushrooms can be a straightforward process by following these simple steps:

1. Prepare the Chicken: Season the chicken breasts with garlic powder, salt, and pepper. Drizzle olive oil over them.

2. Preheat the Grill: Heat your grill or grill pan over medium-high heat.

3. Grill the Chicken: Place the seasoned chicken breasts on the grill. Cook for 6-8 minutes on each side, or until fully cooked. Ensure the internal temperature reaches 165°F (75°C).

4. Slice the Chicken: Once cooked, remove the chicken from the grill and let it rest for a few minutes. Then, slice it into thin strips.

5. Sauté the Mushrooms: In a skillet over medium heat, add a little olive oil. Sauté the sliced mushrooms for about 5 minutes until softened and slightly browned. Season with salt and pepper.

6. Combine Ingredients: In a large bowl, combine the spinach, sautéed mushrooms, cherry tomatoes, and grilled chicken slices.

7. Dress the Salad: Drizzle the balsamic vinegar over the salad mixture and toss gently to coat all ingredients evenly.

8. Add Feta Cheese: If desired, sprinkle crumbled feta cheese on top for an additional flavor boost.

9. Garnish: Finish with fresh parsley to add a pop of color and flavor.

10. Serve Immediately: Enjoy your fresh and delicious grilled chicken salad!

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 4
  • Calories: 320 kcal
  • Fat: 15g
  • Protein: 30g