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Ginger Tea: An Incredible Ultimate Recipe for Amazing Health Benefits


  • Author: Lauren Baker
  • Total Time: 57 minute

Ingredients

– 2 cups water
– 1-2 inches fresh ginger root, sliced or grated
– Honey or sweetener of choice (to taste)
– Lemon juice (optional, to taste)
– Cinnamon stick (optional, for added flavor)


Instructions

Creating delicious ginger tea is as easy as following these simple steps:

1. Prepare the Ginger: Peel and slice or grate the fresh ginger root into thin pieces.
2. Boil Water: In a saucepan, bring 2 cups of water to a rolling boil.
3. Add Ginger: Once the water is boiling, add the sliced or grated ginger to the pot.
4. Simmer: Reduce the heat and let the ginger simmer for about 10-15 minutes. The longer you simmer, the stronger the flavor will be.
5. Strain: After simmering, remove the pot from heat and strain the ginger pieces from the liquid using a fine mesh strainer.
6. Sweeten: Add honey or your preferred sweetener to taste. Stir until dissolved.
7. Add Lemon (Optional): Squeeze in fresh lemon juice for an extra zing, if desired.
8. Serve: Pour the ginger tea into cups and enjoy it hot. You can also chill it for an iced version.

These steps will guide you in creating a soothing and flavorful cup of ginger tea effortlessly.

  • Prep Time: 15 minutes
  • Cook Time: 10-15 minutes

Nutrition

  • Serving Size: 2 cups
  • Calories: 30 kcal
  • Fat: 0g
  • Protein: 0g