Creating the Ginger Soy Glazed Cod is straightforward when you follow these simple steps:

1. Prepare the Marinade: In a medium bowl, mix together soy sauce, honey, minced ginger, minced garlic, rice vinegar, sesame oil, and red pepper flakes if using.
2. Marinate the Fish: Place the cod fillets in a shallow dish or a resealable bag. Pour the marinade over the cod, ensuring it is well coated. Allow it to marinate for at least 30 minutes in the refrigerator.
3. Preheat the Oven or Grill: If baking, preheat your oven to 400°F (200°C). If grilling, ensure your grill is heated to medium-high.
4. Remove and Drain: After marinating, remove the cod from the marinade. Allow excess marinade to drain off.
5. Season the Cod: Lightly season the cod fillets with salt and pepper.
6. Cook the Cod:
– Oven: Place the fillets on a lined baking sheet and bake for 10-15 minutes, or until the fish flakes easily with a fork.
– Grill: Spray the grill with cooking oil to prevent sticking, then grill the fillets for about 5-7 minutes on each side, brushing with reserved marinade for added flavor.
7. Prepare Garnishes: While the fish is cooking, slice the green onions and get your sesame seeds ready for garnishing.
8. Serve: Once cooked, carefully transfer the cod fillets to a serving platter. Garnish with green onions and sesame seeds.

This step-by-step guide will help ensure that your Ginger Soy Glazed Cod turns out perfectly every time.