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Egg Roll in a Bowl: An Incredible Ultimate Recipe for a Healthy Meal


  • Author: Lauren Baker
  • Total Time: 30 minutes

Ingredients

– 1 pound ground pork (or chicken or turkey)
– 1 tablespoon sesame oil
– 1 onion, diced
– 2 cloves garlic, minced
– 4 cups coleslaw mix (or shredded cabbage)
– 1 cup shredded carrots
– ¼ cup soy sauce (or tamari for gluten-free)
– 1 tablespoon rice vinegar
– 1 tablespoon grated fresh ginger (optional)
– 2 green onions, sliced (for garnish)
– Sesame seeds (for garnish, optional)


Instructions

Making Egg Roll in a Bowl is straightforward when you follow these simple steps:

1. Heat the Oil: In a large skillet, heat the sesame oil over medium heat.
2. Cook the Meat: Add ground pork (or your choice of protein) to the skillet and cook until browned, breaking it up into small pieces, about 5-7 minutes.
3. Add Aromatics: Stir in the diced onion and minced garlic, cooking until the onion becomes translucent, about 2-3 minutes.
4. Add Veggies: Mix in the coleslaw mix and shredded carrots. Stir well to combine, allowing them to wilt slightly.
5. Season: Pour in the soy sauce, rice vinegar, and ginger if using. Stir everything together and let it cook for an additional 2-3 minutes until heated through.
6. Garnish: Remove from heat and garnish with sliced green onions and sesame seeds if desired.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes

Nutrition

  • Serving Size: 4
  • Calories: 320 kcal
  • Fat: 18g
  • Protein: 26g