Ingredients
– 2 ripe mangoes, peeled and diced
– 1 cup plain yogurt (or dairy-free alternative)
– 1 cup coconut water (or milk)
– 1 tablespoon honey or maple syrup (optional)
– Ice cubes (optional, for extra chill)
Instructions
Creating an Easy Mango Smoothie is straightforward. Just follow these simple steps:
1. Prepare the Mangoes: Peel and dice the mangoes, ensuring you remove the pit.
2. Add Ingredients to Blender: In a blender, combine the diced mangoes, yogurt, and coconut water.
3. Sweeten (Optional): If you prefer a sweeter smoothie, add honey or maple syrup to the mixture.
4. Blend: Blend on high speed until smooth and creamy. If the mixture is too thick, add more coconut water to reach your desired consistency.
5. Add Ice (Optional): For a chilled smoothie, add ice cubes and blend again until smooth.
6. Taste and Adjust: Taste the smoothie to see if it requires more sweetness; add honey or syrup if needed and blend again.
7. Serve Immediately: Pour into chilled glasses and enjoy the refreshing flavor!
By following these steps, you can create an incredible Easy Mango Smoothie that’s sure to impress!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 2
- Calories: 280 kcal
- Fat: 4g
- Protein: 6g