Ingredients
– 2 cups fresh blueberries
– 2 cups Greek yogurt (plain or flavored)
– 1 cup granola (your favorite brand)
– 2 tablespoons honey or maple syrup (optional)
– 1 teaspoon vanilla extract (if using plain yogurt)
– Mint leaves for garnish (optional)
Instructions
Making Easy Blueberry Parfaits is a breeze if you follow these steps:
1. Prepare the Yogurt: In a mixing bowl, combine the Greek yogurt with honey or maple syrup and vanilla extract (if using plain yogurt). Stir until smooth.
2. Wash the Blueberries: Rinse the blueberries thoroughly under cold water. Allow them to drain in a colander or paper towel.
3. Layer the Ingredients: In clear glasses or bowls, start by adding a layer of yogurt (about 1/4 cup).
4. Add Blueberries: Gently spoon a layer of blueberries on top of the yogurt (about 3 tablespoons).
5. Include Granola: Add a layer of granola (around 2 tablespoons) over the blueberries for crunch.
6. Repeat Layers: Continue layering yogurt, blueberries, and granola until you reach the top of your container. Aim for at least two layers of each ingredient for a visually appealing result.
7. Final Touch: Top off your parfaits with a few fresh blueberries and a mint leaf for garnish.
8. Chill (Optional): Place the parfaits in the refrigerator for 15-30 minutes for a deliciously cool treat.
9. Serve: Enjoy your Easy Blueberry Parfaits immediately or store them in the fridge for up to 2 hours for best freshness.
Creating these delightful parfaits is straightforward, and they require minimal kitchen skills. Each layer promises a burst of flavor that will leave you wanting more!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 4
- Calories: 220 kcal
- Fat: 6g
- Protein: 10g